Heal Within Podcast

Is drinking ever beneficial to health? | Karolina Rzadkowolska | 64


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Bio:

Karolina Rzadkowolska is an alcohol-free empowerment expert who helps intuitive women ditch

alcohol and discover their greater purpose. She’s worked with thousands of clients through her

programs to change their drinking habit and unleash a new level of health, happiness, and drive

to go after their biggest dreams. She is the bestselling author of the book, Euphoric: Ditch

Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been

featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and

multiple TV shows. Karolina also certifies new coaches in her Empowered AF Coach

Certification program. She’s passionate about helping you discover what really makes you happy

outside of a beverage and design an emboldened alcohol-free life. She would love to hear from

you at www.euphoricaf.com.


Book and Free Gift For Listeners

Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

www.euphoricbook.com/gift


Website:

www.euphoricaf.com


Instagram:

www.instagram.com/euphoric.af


Topics discussed include:

What are some things that happen when someone takes a break from alcohol?

Is a glass of wine per day good for health?

What to do if your social life revolves around drinking?

Getting to a place of not wanting alcohol

The problem with alcohol numbing emotions 

Unexpected consequences from quitting alcohol 

Using alcohol to cope

How can someone identify if their relationship with alcohol is problematic?

__________________


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Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 


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