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Unlike the stonewalling I talked about in last week's episode, emotional flooding is an involuntary response where the nervous system shuts down because you are overwhelmed with emotions. Both end in marital disconnection, while stonewalling is more deliberate and flooding is a sympathetic nervous system response. This week discover the third sign that your marriage might be headed for a divorce by recognizing the signs of flooding in yourself or your partner.

Episodes referenced in this episode:
Stonewalling To A Disengaged Marriage Ep 52
Is Divorce In Your Marital Future? Ep 44
Creating Better Marital Communication By Considering The Start-Up Ep 45
How Defensiveness Hurts Our Marriage Ep 51
Self-Soothe To A Happier Marriage Ep 38

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