Sarah and Kristen chat about the new perm trend, and we talk with author Heather Avis about being an ally, encouraging inclusivity, and her new book Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs. 

In this episode we also talked about:

GimMe Organic Seaweed Snacks

LivFit Superfoods Antioxidant Fruit and Fiber Blend 

Beautycounter Eye Shadow Palette in Romantic 

Reversible Faux Leather Tote 

Vitamix

Ninja Blender

This episode is sponsored by BetterHelp online counseling. BetterHelp connects people seeking therapy with professional therapists by video, phone, chat, or even text message sessions. BetterHelp is offering Selfie listeners 10% off their first month with the discount code SELFIE. Go to BetterHelp.com/SELFIE, fill out the questionnaire, and get matched with a professional therapist in as little as a day. That’s BetterHelp dot com slash selfie for 10% off your first month of secure, convenient, professional, and affordable therapy.