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Is Fruit Making You Fat? The Truth About Fructose And Weight Loss
According to many people, fruit makes you fat and fructose is the devil of dieting. But what's the truth? Discover what the research says about fruit and weight loss.
To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator
For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching
To follow me on Instagram go to: @iron_paradise_fitness
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
According to many people, fruit makes you fat and fructose is the devil of dieting. But what's the truth? Discover what the research says about fruit and weight loss.
To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator
For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching
To follow me on Instagram go to: @iron_paradise_fitness
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