Download this episode     Questioning “Is advanced & high Intensity triathlon training healthy”? In this episode, Brad Kearns, host of The Primal Endurance Podcast, joins Kevin & Chris in a discussion on the health benefits and health factor of high level triathlon training. They discuss: Balancing health and fitness Stress management Sleep & Circadian Rhythm Genetic [...]Read More →

Download this episode Questioning “Is advanced & high Intensity triathlon training healthy”? In this episode, Brad Kearns, host of The Primal Endurance Podcast, joins Kevin & Chris in a discussion on the health benefits and health factor of high level triathlon training. They discuss: Balancing health and fitness Stress management Sleep & Circadian Rhythm Genetic [...]Read More →

Download&nbsp;this episode &nbsp;&nbsp;&nbsp; Questioning “Is advanced &amp; high Intensity triathlon training healthy”? In this episode, Brad Kearns, host of The Primal Endurance Podcast, joins Kevin &amp; Chris in a discussion on the health benefits and health factor of high level triathlon training. They discuss: Balancing health and fitness Stress management Sleep &amp; Circadian Rhythm Genetic [...]Read More →

Is high level triathlon training healthy? – TSC Podcast #108

Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.

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Is high level triathlon training healthy? – TSC Podcast #108

Is high level triathlon training healthy? – TSC Podcast #108

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