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Is HMB An Evidence-Based Supplement That Will Help Build Muscle?
Some HMB studies show significant increases in muscle growth, which might spark your attention. But is it too good to be true? Discover everything you need to know about HMB and when you might want to consider using it.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
Some HMB studies show significant increases in muscle growth, which might spark your attention. But is it too good to be true? Discover everything you need to know about HMB and when you might want to consider using it.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
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