Do you ever talk to yourself? What does it mean when you talk to yourself? Does this help with your normal self talk, as far as your anxiety, panic attacks, and agoraphobia are concerned?

Is it normal to talk to yourself? This is surprising.

We are a collaboration of former sufferers helping people with panic attacks, stress, anxiety, depression, and ADHD.  We share what has been proven to work amongst our community.

We are a collaboration of former sufferers helping people with panic attacks, stress, anxiety, depression, and ADHD. We share what has been proven to work amongst our community.

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Is it normal to talk to yourself? This is surprising.

Is it normal to talk to yourself? This is surprising.