In this episode of Wake Up, Look Up, Pastor Zach asks whether joy might be the medicine we actually need, drawing from research that shows dancing dramatically reduces the risk of dementia and physical decline. He reflects on how joy is deeply wired into who we are, pointing back to God’s original design and how a broken world often steals that joy from us. The episode invites listeners to reclaim joy—ultimately rooted in the gospel of Jesus Christ—and embrace it as both spiritually renewing and life-giving.

Have an article you’d like Pastor Zach to discuss? Email us at [email protected]!