Having the right mindset can help you breeze through menopause and lose the stubborn weight. Dr. Michelle Gordon shares her experience with how she dealt with the weight gain, brain fog, and hot flashes and gives practical tips on how you can also come out to embrace the best time of your life.

7:24 Who experiences menopause symptoms
9:45 What type of oils give are good or bad
13:00 Top 5 issues that women suffer through during menopause and how it can be helped
15:45 Causes of the changes in a woman's behavior when going through menopause
24:33 What soy can do to help with menopausal symptoms

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