The Problem With Perfect

Is Perfectionism Keeping You from Having A Healthy Relationship with Yourself?


Listen Later

Psychologists tell us that perfectionism is often rooted in trauma and is connected to our need for survival and safety. Designed to help us fly under the radar to avoid negative attention, perfectionism may protect us from others but eventually can hurt how we relate to ourselves. The habitual need for things to be perfect can leave us unraveling and feeling like we're not enough. 

Join us for this episode as we discuss our own trauma experiences that have impacted our tendency for perfectionism and pose a few questions to help us evaluate the health of our relationships with ourselves.

10 Signs You Are In A Healthy Relationships With Yourself:
https://www.yogiapproved.com/10-signs-you-are-in-a-healthy-relationship-with-yourself/

...more
View all episodesView all episodes
Download on the App Store

The Problem With PerfectBy Robin May and Denise Bickel

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

79 ratings


More shows like The Problem With Perfect

View all
Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,306 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,793 Listeners

That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,431 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,365 Listeners

Coffee + Crumbs Podcast by Katie Blackburn, Ashlee Gadd

Coffee + Crumbs Podcast

1,819 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

306 Listeners

Your Daily Prayer by Your Daily Prayer

Your Daily Prayer

2,005 Listeners

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

825 Listeners

SHE  with Jordan Lee Dooley by Jordan Lee Dooley

SHE with Jordan Lee Dooley

4,824 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,041 Listeners

Made For This with Jennie Allen by Made For This with Jennie Allen

Made For This with Jennie Allen

6,553 Listeners

Rhythms for Life by Rebekah Lyons and Gabe Lyons

Rhythms for Life

1,263 Listeners

The Best of You by Dr. Alison Cook

The Best of You

789 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,424 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,715 Listeners