In today's episode, I'm talking about one of my favorite natural sweeteners - raw honey.

Bee pollen is loaded with antioxidants, B vitamins and polyphenols it has beneficial effects ranging from alleviating allergic reactions, improving digestion, supporting ovary function, reducing symptoms of prostatitis, protecting the liver, even helping to control diabetes.

I want to emphasize that I'm speaking about raw, local honey not the standard honey you get from the store which is likely pasteurized and contains added sugars or possibly void of actual honey.

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Want 12 of my favorite, simple and delicious recipes?

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⬇️⬇️⬇️ http://go.drwholeness.com/healthymealsmadeeasy

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