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"Is That SOO?" with the Nocturnal Therapist
"Is That SOO?" with the Nocturnal Therapist episodes
- S4E16 - Spirituality and Mental Health Integration with Jorge Padron
Join Harry Turner, The Nocturnal Therapist, in a profound episode of "Is That SOO?" featuring Jorge Padron, an expert in the intersection of spirituality and mental health. Jorge shares his unique journey from Cuba to the United States, exploring spirituality's role in mental health recovery, self-awareness, and the interconnectedness of all things. Discover how spirituality can enhance mental health practices, the importance of balancing ego strength with self-awareness, and the transformative power of meditation. Tune in to gain valuable insights into the amoral nature of spirituality and its impact on personal growth and healing.
Outline Summary:
- Spirituality and mental health with Jorge Padron. (0:05)
- Spirituality and mental health intersection. (5:15)
- Spirituality in mental health recovery, emphasizing its amoral nature and individual path. (12:08)
- Spirituality, self-awareness, and the importance of recognizing the interconnectedness of all things. (17:06)
- The ego as a survival mechanism, its role in self-actualization, and the importance of balancing ego strength with self-awareness. (22:02)
- Meditation and ego transcendence. (26:43)
- Finding one's path and the importance of intuition and humility. (31:51)
- Spirituality, truth, and the ego's role in shaping our understanding of reality. (36:40)
- Spirituality, mental health, and self-awareness. (42:46)
Contact Information:
Connect with Jorge Padron for more insights on the integration of spirituality and mental health. Visit his website at assistedintegration.com.
48 min - S4:E15 - Living in Truth and Wellness with Kathlyn Carney
Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Kathlyn Carney, a certified nutrition specialist, health coach, and Theta Healing practitioner. Kathlyn shares her journey of integrating Theta Healing with holistic health practices, emphasizing the transformative power of belief work for personal growth and financial success. Discover how to recontextualize experiences through a spiritual lens, the subjective nature of reality, and the impact of Theta Healing on mental health. Tune in to explore the principles and practices that can lead to profound personal transformation and well-being.
Outline Summary:
- Truth, wellness, and personal growth with guest Kathlyn Carney. (0:05)
- Theta Healing and its impact on personal beliefs and financial success. (6:52)
- Theta Healing and belief work for personal transformation. (11:54)
- Healing, love, and recontextualizing experiences through a spiritual lens. (17:14)
- The subjective nature of reality and beliefs. (23:33)
- Theta Healing principles and practices for personal growth and well-being. (26:08)
- Spirituality, healing, and personal growth. (32:30)
- Theta Healing, tarot cards, and inner work for mental health. (38:22)
- Living in truth, self-discovery, and personal growth. (43:24)
Contact Information:
Connect with Kathlyn Carney for more insights on Theta Healing and holistic wellness. Visit her website at www.kathlyncarney.com, follow her on Instagram @Kathlyn Carney Wellness, and on TikTok @Kathlyn Carney Wellness.
52 min - S4:E14 - Co-Parenting and Harmony with Murielle Fellous
Join Harry Turner, The Nocturnal Therapist, in an insightful episode of "Is That SOO?" featuring Murielle Fellous, founder of Co-Parenting with the Universe. Murielle shares her journey of raising three children as a single mother and how she discovered the power of emotional self-regulation, acceptance, and spiritual growth. Learn about the transformative practices of tapping and Reiki, and how gratitude and forgiveness can shift your mindset. Tune in to explore how co-parenting with the universe can lead to personal empowerment and authentic living.
Outline Summary:
- Co-parenting with the universe and emotional self-regulation. (0:05)
- Acceptance and change management. (8:41)
- Tapping and Reiki for emotional healing and empowerment. (12:49)
- Gratitude and its impact on mindset and perception. (18:34)
- Personal power, self-sabotage, and forgiveness. (22:02)
- Personal growth through self-awareness and letting go of limiting beliefs. (28:48)
- Personal growth, boundaries, and spirituality. (36:32)
- Spiritual boundaries, intuition, and trusting inner wisdom. (41:58)
- Co-parenting with the universe, faith, and living in alignment with one's truth. (50:30)
Contact Information:
Connect with Murielle Fellous for more insights on co-parenting with the universe and emotional self-regulation. Visit her website at www.coparentingwiththeuniverse.com and follow her on YouTube at Co-Parenting with the Universe.
59 min - S4:E13 -Breathwork and Biohacking for Mental Health with Richard Blake
Join Harry Turner, The Nocturnal Therapist, in a transformative episode of "Is That SOO?" featuring Richard Blake, known as the "Breath Geek." Richard shares his expertise on using breathwork and biohacking as powerful tools for mental health and wellness. Discover the healing potential of proper breathing techniques, the integration of breathwork into daily routines, and the connection between breathwork and theta brainwaves. Learn practical steps to harness breathwork for emotional regulation, relaxation, and spiritual growth. Tune in for an enlightening conversation that bridges science and spirituality.
Outline Summary:
- Breathwork and biohacking for mental health. (0:05)
- Breathwork as a healing modality for trauma and mental health. (4:36)
- Proper breathing techniques for relaxation and health. (8:19)
- Integrating breathwork into daily routine for stress management and emotional regulation. (13:50)
- Breathwork and its connection to theta brainwaves, mystical experiences, and healing outcomes. (23:21)
- Breathwork as an alternative to psychotherapy with 40% response rate for anxiety. (28:27)
- Breathwork techniques for mental health challenges. (29:44)
- Tai Chi, breathwork, and mental health. (34:40)
- Various therapy approaches and the importance of finding the right fit for personal growth. (38:36)
- Various forms of hormetic stressors for personal growth and well-being. (44:02)
- Breathwork, self-healing, and spirituality. (48:38)
Contact Information:
Connect with Richard Blake for more insights on breathwork and biohacking. Follow him on Instagram at https://www.instagram.com/the_breath_geek.
54 min - S4:E12 - Unlocking Human Potential with Jordan Lundrigan
Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Jordan Lundrigan, a Theta Healing practitioner and founder of Revolutionized Reality. Jordan shares his journey of spiritual awakening and aligning with truth and love. Discover the transformative power of subconscious reprogramming, breaking cycles of intergenerational trauma, and embracing self-love for personal growth. Learn practical steps to heal emotional wounds, fulfill your life purpose, and cultivate an abundance mindset. Tune in to explore the depths of human potential and spiritual growth.
Outline Summary:
- Spiritual awakening and aligning with truth and love. (0:05)
- Subconscious reprogramming and its role in living truth. (5:07)
- Subconscious programming and its impact on emotions and self-love. (10:36)
- Breaking cycles of intergenerational trauma through healing and self-awareness. (15:17)
- Recognizing and letting go of negative emotions to find inner peace. (19:02)
- Self-love, beliefs, and relationships. (22:40)
- Personal growth, self-love, and authenticity. (28:10)
- Cultivating love and humility in personal growth. (34:37)
- Healing emotional wounds and fulfilling life purpose. (38:24)
- Reprogramming subconscious mind for spiritual growth and financial freedom. (44:06)
- Self-deception and finding truth through inner exploration. (49:47)
- Personal growth, self-love, and abundance mindset. (53:41)
Contact Information:
Connect with Jordan Lundrigan for more insights on spiritual growth and subconscious reprogramming. Follow him on Instagram at https://www.instagram.com/revolutionizedreality and check out his podcast, "Revolutionized Reality," on Spotify. Visit his website at revolutionizedreality.world.
1 hr - S4:E11 - Faith, Addiction, and Healing with Madison Daniels
Join Harry Turner, The Nocturnal Therapist, in an inspiring episode of "Is That SOO?" featuring Madison Daniels, a recovering alcoholic who shares her journey of overcoming addiction and finding healing through faith. Madison and I explore the intersection of religion, spirituality, and mental health, providing practical ways to address addiction and mental health through faith-based practices. Discover how radical acceptance, spiritual growth, and living authentically can transform lives. Tune in to explore the powerful role of faith in addiction recovery and mental health advocacy.
Outline Summary:
- Addiction, mental health, and faith with a recovering alcoholic. (0:05)
- Religion, spirituality, and the intersection of faith and politics. (6:55)
- Faith, addiction, and recovery with a personal story of healing. (11:53)
- Transcending levels of consciousness and gaining access to hidden resources through radical acceptance and surrender. (18:21)
- Practical ways to address addiction and mental health through faith-based practices, including patience and anger management. (22:40)
- Spiritual growth, ego vs. spirit, and the importance of aligning with truth. (27:42)
- Addiction recovery, personal growth, and neural pathways. (33:40)
- Living authentically through healing and expanding awareness. (38:51)
- Faith as a tool for recovery from addiction. (42:13)
- Intersections between faith, addiction recovery, and mental health advocacy. (50:11)
- Addiction, mental health, and faith. (53:07)
Contact Information:
Connect with Madison Daniels for more insights on addiction recovery and faith. Follow her on Instagram at https://www.instagram.com/madisonwdaniels/ and check out her podcast, "It's Only Embarrassing If You're Embarrassed," on Apple Podcasts.
58 min - S4:E10 - Authentic Personal Branding and Courage with Angela Legg
Join Harry Turner, The Nocturnal Therapist, in an engaging episode of "Is That SOO?" featuring Angela Legg, a renowned personal branding expert. Angela shares her journey of living authentically and building confidence through personal branding. Discover how to overcome fears, embrace your uniqueness, and build a strong personal brand that reflects your true self. Learn practical steps for facing fears, building confidence, and using storytelling to enhance your brand. Tune in to explore the transformative power of authenticity and courage in personal and professional growth.
Outline Summary:
- Living authentically with personal branding expert Angela Legg. (0:05)
- Personal branding and self-awareness with a guest speaker. (4:00)
- Personal branding, authenticity, and finding one's truth. (8:33)
- Facing fears and building confidence through personal branding. (15:34)
- Courage, personal branding, and overcoming fear. (23:35)
- Creativity blocks and rest, with emphasis on embracing rest and seeking professional help when needed. (29:14)
- Storytelling, adoption, and cultural identity. (34:42)
- Embracing uniqueness and being an outlier for personal growth and innovation. (40:56)
- Diluted life, faith, and embracing the unknown. (44:08)
- Intuition, masculine and feminine energy, and balance between the two. (50:46)
- Authenticity, self-discovery, and living unapologetically. (57:35)
Contact Information:
Connect with Angela Legg for more insights on personal branding and living authentically. Follow her on Instagram at https://www.instagram.com/elevatedwithang/.
Discover More in Our Blog:
For a deeper dive into the topics we discussed with Angela Legg, check out the accompanying blog post: Authentic Personal Branding and Courage with Angela Legg. Learn about authentic personal branding and find practical steps for building courage and embracing your true self.
1 hr 4 min - S4:E9 - Men's Mental Health and Authentic Power with Dr. Su Lee
Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Dr. Su Lee, a specialist in men's mental health and life coaching. Dr. Lee delves into the cultural stigma surrounding men's mental health, the impact of masculinity on emotional vulnerability, and the importance of living authentically. Discover practical steps for setting healthy boundaries, improving communication in relationships, and embracing authenticity for personal growth. Learn how mental health affects physical health and the transformative power of overcoming fear and finding support.
Outline Summary:
- Men's mental health and authentic power with Dr. Sue Lee. (0:05)
- Men's mental health, cultural stigma, and support. (4:04)
- Masculinity, values, and their impact on life. (8:20)
- Masculinity, emotional vulnerability, and living authentically. (14:21)
- How mental health affects physical health. (18:06)
- Embracing truth, overcoming fear, and finding support for personal growth. (25:11)
- Setting healthy boundaries for personal well-being. (28:54)
- Communication, boundaries, and empathy in relationships. (32:58)
- Personal growth, healing, and empowerment through life coaching. (38:47)
- Narcissistic abuse and its effects on mental health. (44:13)
- Embracing authenticity and living in alignment with one's purpose. (50:14)
- Men's mental health and authentic power with Dr. Lee. (54:39)
Contact Information:
Connect with Dr. Su Lee for more insights on men's mental health and personal growth. Reach out to her via email at [email protected] and follow her on Instagram at https://www.instagram.com/unfoldandrise/.
Discover More in Our Blog:
For a deeper dive into the topics we discussed with Dr. Su Lee, check out the accompanying blog post: Men's Mental Health and Authentic Power with Dr. Su Lee. Learn about men's mental health and find practical steps for harnessing authentic power.
1 hr - S4:E8 - Transformative Shadow Work and Healing with Laura Giles
Join Harry Turner, The Nocturnal Therapist, in a transformative episode of "Is That SOO?" featuring Laura Giles, a specialist in shadow work and trauma recovery. Laura shares her expertise on living in alignment with truth and love, holistic healing, and the transformative power of shadow work.
Discover practical steps for personal growth, healing trauma, and achieving self-discovery through mindfulness and somatic exercises. Learn how to break cycles of generational trauma, face fears, and embrace authenticity for profound personal transformation.
Outline Summary:
- Living in alignment with truth and love. (0:05)
- Personal growth, healing, and therapy. (5:01)
- Shadow Work and trauma recovery with a specialist. (8:20)
- Transformative power of shadow work in healings, with examples from therapy sessions. (14:11)
- Holistic healing, body-mind connection, and releasing trauma through somatic exercises and mindfulness. (17:03)
- Epigenetics, generational trauma, and breaking cycles. (22:50)
- Healing through self-awareness and truth-telling. (25:42)
- Facing fears and overcoming shame and guilt for personal growth. (32:13)
- Using shadow work to overcome obstacles and achieve personal growth. (34:36)
- Faith, religion, and trauma recovery. (40:26)
- Calming the vagus nerve, maintaining momentum in healing, and addressing trauma. (45:40)
- Trauma healing, resistance, and acceptance. (52:03)
- Self-discovery, authenticity, and connection with oneself and others. (56:34)
Contact Information:
Connect with Laura Giles for more insights on shadow work and trauma recovery. Follow her at https://linktr.ee/lauragiles.
Discover More in Our Blog:
For a deeper dive into the topics we discussed with Laura Giles, check out the accompanying blog post: Transformative Shadow Work and Healing with Laura Giles. Learn about the power of shadow work and find practical steps for healing and personal transformation.
1 hr 3 min - S4:E7 - Emotional Healing and Personal Growth with Melany Oliver
Join Harry Turner, The Nocturnal Therapist, in an inspiring episode of "Is That SOO?" featuring Melany Oliver, a holistic therapist and emotional healing coach. Melany shares her profound insights on aligning with one's truth and passion, emotional healing, and spiritual growth. Discover how processing emotions from childhood can lead to personal growth, facing fears and insecurities, and the transformative power of living authentically. Learn practical steps for emotional recognition, connecting with spirituality, and embracing self-actualization.
Outline Summary:
- Healing and personal growth with a holistic therapist. (0:05)
- Aligning with one's truth and passion, with insights on emotional healing and synchronicities. (7:28)
- Emotional healing and the importance of processing emotions for personal growth. (11:32)
- Living in truth and healing through accepting emotional dynamics from childhood. (18:29)
- Facing fears and insecurities to heal and grow. (22:11)
- Facing personal struggles and healing through therapy and self-reflection. (27:31)
- Healing through emotional recognition and spiritual growth. (32:34)
- Spirituality, healing, and connecting with God. (38:02)
- Embracing truth and self-actualization through letting go of ego and accepting one's true identity. (44:11)
- Love, fear, and authenticity. (50:06)
- Healing through authenticity and living in truth. (57:13)
Contact Information:
Connect with Melany Oliver for more insights on emotional healing and personal growth. Follow her on Instagram at https://instagram.com/melany.oliver/, on TikTok at https://www.tiktok.com/@melany.oliver, on Facebook at https://www.facebook.com/melany.oliver/, and on LinkedIn at https://www.linkedin.com/in/melanyoliver/.
For a free resource, download her Inner Child Healing Ebook at https://melany-oliver.com/inner-child-healing-ebook/. You can also get 50% off her Healing Emotional Wounds Course with code SOO24.
Discover More in Our Blog:
For a deeper dive into the topics we discussed with Melany Oliver, check out the accompanying blog post: Emotional Healing and Personal Growth with Melany Oliver. Learn about emotional healing and find practical steps for personal growth and transformation.
1 hr 4 min
About "Is That SOO?" with the Nocturnal Therapist
From the publisher's feed
Welcome to our corner of the world, where the conversation flows freely and the door is always open to dive into the layers of life. Here, in our Season 4 gatherings, it's not about having all the answers but exploring the questions together. I'm not here to be the sage on the stage; rather, let's be fellow travelers, celebrating our victories, unpacking our struggles, and leaning into the full spectrum of our human experience. It's about confronting the real, raw, and sometimes messy facets of our daily lives head-on.
"Is That SOO?" carries a dual beat—echoing both the pulse of the School of Outliers and the rhythm of equanimity. It’s our anthem for cultivating inner calm and standing steady amidst life’s swirl.
Our episodes are invitations—to thinkers, dreamers, and doers who've danced with their shadows, those hidden corners of our existence that once caged us in doubt but now spotlight our most genuine selves. If your heart beats for love and your spirit thrives on authenticity, our table has a place for you. Here, we’re all about Living In Truth, or embracing the L.I.T. lifestyle, with every fiber of our being.
So, if you’re ready to celebrate the essence of being unapologetically you, to share, to listen, and to grow, welcome to Season 4 of "Is That SOO?" Let’s light up the path together.