By Harry Turner
5
4949 ratings
The podcast currently has 73 episodes available.
Join Harry Turner, The Nocturnal Therapist, in a transformative episode of "Is That SOO?" featuring Richard Blake, known as the "Breath Geek." Richard shares his expertise on using breathwork and biohacking as powerful tools for mental health and wellness. Discover the healing potential of proper breathing techniques, the integration of breathwork into daily routines, and the connection between breathwork and theta brainwaves. Learn practical steps to harness breathwork for emotional regulation, relaxation, and spiritual growth. Tune in for an enlightening conversation that bridges science and spirituality.
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Connect with Richard Blake for more insights on breathwork and biohacking. Follow him on Instagram at https://www.instagram.com/the_breath_geek.
Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Jordan Lundrigan, a Theta Healing practitioner and founder of Revolutionized Reality. Jordan shares his journey of spiritual awakening and aligning with truth and love. Discover the transformative power of subconscious reprogramming, breaking cycles of intergenerational trauma, and embracing self-love for personal growth. Learn practical steps to heal emotional wounds, fulfill your life purpose, and cultivate an abundance mindset. Tune in to explore the depths of human potential and spiritual growth.
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Connect with Jordan Lundrigan for more insights on spiritual growth and subconscious reprogramming. Follow him on Instagram at https://www.instagram.com/revolutionizedreality and check out his podcast, "Revolutionized Reality," on Spotify. Visit his website at revolutionizedreality.world.
Join Harry Turner, The Nocturnal Therapist, in an inspiring episode of "Is That SOO?" featuring Madison Daniels, a recovering alcoholic who shares her journey of overcoming addiction and finding healing through faith. Madison and I explore the intersection of religion, spirituality, and mental health, providing practical ways to address addiction and mental health through faith-based practices. Discover how radical acceptance, spiritual growth, and living authentically can transform lives. Tune in to explore the powerful role of faith in addiction recovery and mental health advocacy.
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Connect with Madison Daniels for more insights on addiction recovery and faith. Follow her on Instagram at https://www.instagram.com/madisonwdaniels/ and check out her podcast, "It's Only Embarrassing If You're Embarrassed," on Apple Podcasts.
Join Harry Turner, The Nocturnal Therapist, in an engaging episode of "Is That SOO?" featuring Angela Legg, a renowned personal branding expert. Angela shares her journey of living authentically and building confidence through personal branding. Discover how to overcome fears, embrace your uniqueness, and build a strong personal brand that reflects your true self. Learn practical steps for facing fears, building confidence, and using storytelling to enhance your brand. Tune in to explore the transformative power of authenticity and courage in personal and professional growth.
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Connect with Angela Legg for more insights on personal branding and living authentically. Follow her on Instagram at https://www.instagram.com/elevatedwithang/.
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For a deeper dive into the topics we discussed with Angela Legg, check out the accompanying blog post: Authentic Personal Branding and Courage with Angela Legg. Learn about authentic personal branding and find practical steps for building courage and embracing your true self.
Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Dr. Su Lee, a specialist in men's mental health and life coaching. Dr. Lee delves into the cultural stigma surrounding men's mental health, the impact of masculinity on emotional vulnerability, and the importance of living authentically. Discover practical steps for setting healthy boundaries, improving communication in relationships, and embracing authenticity for personal growth. Learn how mental health affects physical health and the transformative power of overcoming fear and finding support.
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Connect with Dr. Su Lee for more insights on men's mental health and personal growth. Reach out to her via email at [email protected] and follow her on Instagram at https://www.instagram.com/unfoldandrise/.
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For a deeper dive into the topics we discussed with Dr. Su Lee, check out the accompanying blog post: Men's Mental Health and Authentic Power with Dr. Su Lee. Learn about men's mental health and find practical steps for harnessing authentic power.
Join Harry Turner, The Nocturnal Therapist, in a transformative episode of "Is That SOO?" featuring Laura Giles, a specialist in shadow work and trauma recovery. Laura shares her expertise on living in alignment with truth and love, holistic healing, and the transformative power of shadow work.
Discover practical steps for personal growth, healing trauma, and achieving self-discovery through mindfulness and somatic exercises. Learn how to break cycles of generational trauma, face fears, and embrace authenticity for profound personal transformation.
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Connect with Laura Giles for more insights on shadow work and trauma recovery. Follow her at https://linktr.ee/lauragiles.
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For a deeper dive into the topics we discussed with Laura Giles, check out the accompanying blog post: Transformative Shadow Work and Healing with Laura Giles. Learn about the power of shadow work and find practical steps for healing and personal transformation.
Join Harry Turner, The Nocturnal Therapist, in an inspiring episode of "Is That SOO?" featuring Melany Oliver, a holistic therapist and emotional healing coach. Melany shares her profound insights on aligning with one's truth and passion, emotional healing, and spiritual growth. Discover how processing emotions from childhood can lead to personal growth, facing fears and insecurities, and the transformative power of living authentically. Learn practical steps for emotional recognition, connecting with spirituality, and embracing self-actualization.
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Connect with Melany Oliver for more insights on emotional healing and personal growth. Follow her on Instagram at https://instagram.com/melany.oliver/, on TikTok at https://www.tiktok.com/@melany.oliver, on Facebook at https://www.facebook.com/melany.oliver/, and on LinkedIn at https://www.linkedin.com/in/melanyoliver/.
For a free resource, download her Inner Child Healing Ebook at https://melany-oliver.com/inner-child-healing-ebook/. You can also get 50% off her Healing Emotional Wounds Course with code SOO24.
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For a deeper dive into the topics we discussed with Melany Oliver, check out the accompanying blog post: Emotional Healing and Personal Growth with Melany Oliver. Learn about emotional healing and find practical steps for personal growth and transformation.
Join Harry Turner, The Nocturnal Therapist, in this thought-provoking episode of "Is That SOO?" featuring Andrew Dewar. Andrew, an accountant turned healer, shares his journey of overcoming limiting beliefs, healing trauma, and achieving spiritual awakening. Discover practical steps for personal growth, self-awareness, and transforming pain into purpose. Learn how to recognize and accept your emotions, understand the role of ego, and use techniques like muscle testing and Theta Healing to grow into your best self.
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Connect with Andrew Dewar for more insights on overcoming limiting beliefs and personal growth. Visit his website at https://fiveyearyou.com/ for more resources. For a specific guide on enhancing your mornings, check out https://fiveyearyou.com/mornings/.
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For a deeper dive into the topics we discussed with Andrew Dewar, check out the accompanying blog post: Overcoming Limiting Beliefs with Andrew Dewar. Learn about overcoming limiting beliefs and find practical steps for personal growth and transformation.
Join Harry Turner, The Nocturnal Therapist, in this inspiring episode of "Is That SOO?" as he sits down with April Davila, author and coach, to explore the transformative power of mindfulness in writing. April shares her personal journey of how mindfulness improved her writing quality and creativity. Discover practical mindfulness practices for writers, tips on combining meditation with writing, and insights on the impact of mindfulness on personal growth and relationships. Tune in to learn how to bring mindfulness into your writing practice and enhance your creativity and productivity.
Tune in to explore the intersection of mindfulness and creative writing with April Davila and gain practical tools to enhance your writing journey as a transformative practice.
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Connect with April Dávila for more insights on mindfulness and writing. Download her free guide, "Write More, Suffer Less: How Mindfulness Can Make You A Happier, More Productive Writer," at https://aprildavila.com/write-more-suffer-less-2/. For more information and to learn how to pronounce her name, visit https://aprildavila.com/faq/.
Discover More in Our Blog:
For a deeper dive into the topics we discussed with April Davila, check out the accompanying blog post: Mindfulness and Writing with April Davila. Discover how mindfulness can transform your writing process and enhance creativity.
Join Harry Turner, The Nocturnal Therapist, in this enlightening episode of "Is That SOO?" as he sits down with Naranjan Nota, owner and founder of Bright Shining Light. Together, they delve into the journey of living in truth, aligning with personal values, and unraveling societal influences. Naranjan shares her insights on spiritual growth, authenticity, and the power of self-discovery. Discover practical steps for meditation, healing past wounds, and embracing alchemy for personal transformation. Tune in to explore how to live authentically and find freedom through emotional experiences.
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Connect with Naranjan Nota for more insights on spiritual growth and personal transformation. Visit her website at BrightShiningLight.com. You can also follow her on LinkedIn at linkedin.com/in/naranjan.nota, on Instagram at instagram.com/naranjan.nota, and on Facebook at facebook.com/BrightShiningLight1.
Explore More with Naranjan Nota
For a deeper dive into the topics we discussed with Naranjan Nota, visit our blog post: Embracing Authenticity and Spiritual Growth with Naranjan Nota. In the blog, you'll find more about living in truth, healing trauma, and finding inner peace through meditation and self-awareness.
The podcast currently has 73 episodes available.