Ice baths and cold water therapy have seen a burst in popularity in recent years for its so-called health benefits. But is there any actual science behind taking a plunge?  We ask Kieran O’Sullivan, Professor of Physiotherapy at University of Limerick.

Ice baths and cold water therapy have seen a burst in popularity in recent years for its so-called health benefits. But is there any actual science behind taking a plunge? We ask Kieran O’Sullivan, Professor of Physiotherapy at University of Limerick.

Ice baths and cold water therapy have seen a burst in popularity in recent years for its so-called health benefits. But is there any actual science behind taking a plunge? &nbsp;We ask Kieran O’Sullivan, Professor of Physiotherapy at University of Limerick.&nbsp;

Is there any actual science behid ice baths and cold water therapy

Newstalk Breakfast brings you all the news you need to set you up for the day – from politics, business, sport, entertainment and everything in between. Shane Coleman and Ciara Kelly have all the stories that matter, every weekday from 7-9AM. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Newstalk Breakfast brings you all the news you need to set you up for the day – from politics, business, sport, entertainment and everything in between. Shane Coleman and Ciara Kelly have all the stories that matter, every weekday from 7-9AM. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

Newstalk Breakfast brings you all the news you need to set you up for the day – from politics, business, sport, entertainment and everything in between. Shane Coleman and Ciara Kelly have all the stories that matter, every weekday from 7-9AM. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Is there any actual science behid ice baths and cold water therapy

Is there any actual science behid ice baths and cold water therapy

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