IS THIS IT?

IS THIS IT?

By Dana GrinbergaEducationSelf-Improvement
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IS THIS IT? episodes

  • AWARENESS with Dana Grinberga E23

    Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.


    To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away


    If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on [email protected].

    17 min
  • Scaling from £0 to £1M, Most Toxic Mindset Traps to Avoid with Jessen James EP22

    Episode Overview:

    Jessens Journey  - from a nurse that got fired to an International speaker and a 7 figure business coach.

    How do you take a business from £0 to £1m+ per annum?

    Mindset blocks Jessen had to overcome in order to get to that place?

    Jessen purpose and how did he arrive to it. 

    Fad of coaching, power of mentors and 

    Personal responsibility, control and owning your own story.

    3 valuable lessons you have accumulated over the years. 

    Jessen’s recipe for happiness.

    About Guest: Jessen James is a serial entrepreneur, business mentor, author, NLP Practitioner and 7 x Award Winning International Speaker. He owns and has sold multiple businesses in private health care, hair & beauty, property and training & development. Jessen specialises in taking businesses from the £0 to £1m+ per annum.

    Find Jessen on: https://www.instagram.com/jessenjames_official/

    Find Dana on: Instagram https://rb.gy/pm0wwp

    If you enjoyed this episode, please make sure to rate and share :)

    Sign Up for My Newsletter ⁠https://mailchi.mp/177a66730bf7/better-life-one-tip-away⁠

    Watch the video version on https://www.youtube.com/@IsThisItPodcast

    If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269

    53 min
  • HAPPINESS with Dana Grinberga E21

    Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.


    To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away


    If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on [email protected].

    12 min
  • Depression to Fulfilment, Power of Radical Presence, the Mindset of a Life Coach w Alex Manzi |EP20.

    If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269

    Episode Overview:
    Free styling the podcast interviews, being present and gaining value from a genuine conversation.
    Alex’s life philosophy. Extraordinary experiences, power of commitment and community.
    Holding space for others, Alex’s evolution of journey with meditation.
    Difference between meditating and being in a meditative state.
    Perception of having control and choice as the ultimate tool of freedom.
    Self forgiveness. Alex’s depression and how he got out of it.
    Creating the podcast and how listening to your intuition lead to creating your own.
    How did you become a life coach?
    What are the most common problems people come to you for ?
    What’s your purpose ? Having a purpose vs living with purpose. X
    Most valuable life lessons from Alex.
    Recipe for happiness.
    Alex’s tribute and Alex’s mantras.

    About Guest  @AlexManzi  is a life coach, podcast host and an author that has gone though depression, just to find his own purpose in helping other people.

    Find Alex on: http://thedreamersdisease.co.uk/about

    Find Dana on: Instagram https://rb.gy/pm0wwp

    If you enjoyed this episode, please make sure to rate and share :)

    Watch the video version on https://www.youtube.com/@IsThisItPodcast

    1 hr 26 min
  • Creating a Successful Members Club, Overcoming the Solopreneur's Curse & Raising Your Kids Right with Kalpesh Patel |EP19

    If you are enjoying this show, please consider supporting the show by becoming a Patron  http://patreon.com/user?u=82757269

    Episode Overview: What’s your purpose? Maintaining healthy long term relationships. How do you repair a relationship once the trust is gone? 

    How do you cultivate your peace? One belief that changed your life. Kalpesh's origin story. How feeling like a charity case made you strive for more in life. 

    How do you instil ambition and inner fire in your kids, when they have everything they want and need already? 

    Gujrati and maintaining your ancestral roots and traditions in your family as your kids grow up.

    How do you know what’s the best thing for your kids, when you don’t know their struggles.

    Why did you create Asian Wealth mag? Biggest challenges of running AWM and the tough transition that a traditional publication faces when moving into a digital environment. What were the things you did right in your business? How did Foundxrs club came about ? 

    The problem that most members clubs have and how you’re planning to tackle them in yours? What’s your criteria in choosing new members ? Why is your club different? The loneliness that solo entrepreneurs undergo and why thy don't have to. 3 big lessons you’ve picked over the years. Why material things don’t make you happy. Your recipe for happiness. Helping your kids understand what makes them happy and what they want ?

    Spiritual vs material plane and our human ambition to always have more.

    About Guest: Kalpesh is the founder of Asian Wealth Magazine - UK's first Asian-targeted luxury publication and Foundxrs Club - an exclusive members club that brings together founders and entrepreneurs from all walks of life looking to scale their businesses, help each other and enjoy life whilst doing so.

    Find Kalpesh on: https://www.instagram.com/mrkp36/

    Find Dana on:  Instagram https://rb.gy/pm0wwp

    If you enjoyed this episode, please make sure to review and share :)

    Watch the video version on https://www.youtube.com/@IsThisItPodcast

    52 min
  • Achieve Financial Freedom Through Property, Life Lessons of a Former British Army Major with Nick Thorpe |EP 18

    If you are enjoying this show, please consider supporting the show by becoming a Patron  http://patreon.com/user?u=82757269

    Episode Overview: Crucial moments from your childhood that impacted your personality formation. 

    Nick's military career and mindset that allowed him to scale the ranks quickly. What made you leave the army?

    Biggest lessons taken from the time in the military service. Should everyone go to military ? 

    What did you do after leaving the army and how did you decide to go into property? What strategy did you use to builda 360 degree business in property.

    Negative gearing and various property investing strategies. How long did it take you to become financially free through property? Cashflow first. 

    How Nick retired twice. Is there such a thing as passive income? How do you build a business that earns passively? 

    How do you hack life to get what you want? Can you have a balance or does growth happen in spurts? How to grow smoothly, happily and without anxiety about other areas in your life being left behind? Your regrets. Do people married people with kids do better financially? Social impact of having a divorce. 

    Hypnotherapy, self love, overcoming PTSD and importance of having a mentor. What did you love about the military service. What is your purpose? 

    How do you find your purpose? Correct use of social media. What is the no1 thing that hinders people from achieving their goals? 

    Importance of knowing your values and strengths. When to hire? Two ways of starting a business? Money mindset and money beliefs. Expectation management. Nick's most valuable life lessons. Nick's recipe for happiness.

    About Guest: Nick Thorpe is an experienced Property Investor/Business Coach with a decade+ of success in SME growth, creative property strategies, and delivering results. He seeks to help business owners/property investors grow their income streams and asset base. Nick has served 16 years in British army, filling various roles, climbing to Major rank.

    Find Nick on: https://www.linkedin.com/in/nick-thorpe-20679957

    Find Dana on:  Instagram https://rb.gy/pm0wwp

    If you enjoyed this episode, please make sure to review and share :)

    Watch the video version on https://www.youtube.com/@IsThisItPodcast

    1 hr 10 min
  • DJs Rise to Success, BJJ Black Belt Mentality & Hard Work Pays with Thiago Mansur (JetLag Music)EP17

    If you are enjoying this show, please consider supporting the show by becoming a Patron  http://patreon.com/user?u=82757269


    Episode Overview:

    How did you get into the music ? Thiago Mansur origin story.
    Rookie mistakes one makes in music industry.
    What helped you become one of Brazil’s most renowned and successful DJs?
    Is there such a thing as working too hard? Talent vs hard work.
    What was the strategy you used that took your DJ career to the global market?
    Is there a formula for success in making it in music?
    What’s the most challenging part of being a DJ? The never -ending chase to produce the next Big hit. What is the dark side of the DJ ing world ?
    How are you able to travel and play every weekend of the year?
    How do you balance intense work schedule, regular gym, sleep etc.
    How do you manage a great romantic relationship with your partner whilst having such a hectic lifestyle?
    Thiago’s purpose? Your most important life lessons.
    Did it ever get so hard that you wanted to quit?
    How martial arts ( Brazilian jiu jitsu) taught you the mindset and discipline, that helped you succeed in the rest of your life.
    Taking the first steps on BJJ Mat. How long did it take you to obtain black belt in BJJ.
    What’s next for you? What’s your recipe for happiness?
    About Guest: Thiago Mansur is one of the biggest electronic music DJs in Brazil having performed in front of crowds as big as half a million people in events like at Tomorrowland, Loolapalooza, Ultra, RockinRiu and more. Thiago forms a part of DJ duo called JetLag Music with 1m monthly listeners on Spotify.Celebrating 10 years of JetLag Music, nicknamed “ Brazilian superstar Duo” by New York Times, Thiago's individual career spans over 15 years. JetLag made history by having the biggest truck parade in Brazil's history with 500k people audiences during the carnival of Rio in 2019.

    Find Thiago on: https://www.instagram.com/thiagomansur7/

    Find Dana on:  Instagram https://rb.gy/pm0wwp

    If you enjoyed this episode, please make sure to review and share :)

    Watch the video version on https://www.youtube.com/@IsThisItPodcast

    1 hr 5 min
  • Homeschooling ABC, Becoming an Influencer, Dharma Lessons with Coral Golding |Ep 16

    If you are enjoying this show, please consider supporting the show by becoming a Patron  http://patreon.com/user?u=82757269

    Episode Overview:

    Early days, Childhood spent in a Buddhist community. How has your father influenced your life? What’s your purpose? How does one reach enlightenment? Goal setting and consistency.

    Partying in Ibiza, unhealthy lifestyle and big life lessons. Meningitis, alternative medicine and raw food. How did you get into nutrition? Yoga training and synchronicities. Sticking to your goals, “you have potential” and elimination method as an antidote to not knowing what you want.

    How did having kids impact your life ? Why did you decide homeschooling your kids? Main challenges for parents homeschooling their kids. How do you manage your schedule as a busy homeschooling mom?

    Qi gong and morning practices that prime you to have a great day. Future career for homeschooled kids?

    How do you become an influencer ? Do followers equal monetizations? How much can you make as an influencer?

    3 biggest lessons of your life. Powerful habits to implement in the morning. Does having more equal more happiness? Making your partner happy vs making yourself happy. Coral's recipe for happiness.

    About Guest: Coral Golding is an influencer, homeschooling mother of 2, founder of 42 Juice, Dharma practitioner and wellness and nutrition enthusiast.

    Find Coral on: https://www.instagram.com/coral_pearl_/

    Find Dana on:  Instagram https://rb.gy/pm0wwp

    If you enjoyed this episode, please make sure to review and share :)

    Watch the video version on https://www.youtube.com/@IsThisItPodcast

    1 hr 23 min
  • Find Your Purpose, Define Your Niche and Learn to Tell Your Story with Mark Leruste |EP15

    If you are enjoying this show, please consider supporting the show by becoming a Patron  http://patreon.com/user?u=82757269

    Episode Overview: How long did it take you to find your purpose? Do you review what your purpose is on a regular basis?

    Exercise to clear your mind and not get overwhelmed by all you want to do.

    How to reel in the urge to help everyone in order to be more impactful. How do you find your niche and communicate your message effectively to your target audience? Why is it important to define your purpose?

    Do you need to quit your job to pursue your passion and purpose? How to reignite the passion at work. The importance of having healthy confrontations and not having fear of having difficult conversations.

    Things romantic relations have in common with business relationships.

    Defining what success means to you. The most priceless asset you can have. Validation and feeling enough.

    Breadcrumbs or following your curiosity. The importance of small incremental changes. Curbing impatience and appreciating your current progress.

    The imposter syndrome. 5 second rule. 3 most important life lessons. Why are we so scared to be authentic? The weaponization of vulnerability.

    Imposter syndrome vs imposter moments.

    Can you share your story, if you’ve done something bad aka you are the villain in that story?

    What’s your recipe for happiness?


    About Guest: 

    Mark Leruste  - Author of multiple books , latest one speaking on how to share your personal story is called 'Glow in the Dark, Tedx  Speaker, Coach, mentor and host of his famous 'Uncontionalists' podcast. As the Founder and Chief Purpose Officer of the Ministry of Purpose and Host of The Unconventionalists® award-winning podcast, Mark helps founders and business leaders clarify their purpose to better inspire and lead their people.

    Since 2016, he’s been on a mission to eradicate career misery in the workplace for the next generation of leaders by empowering organisations and those who lead them to build purpose-driven and positive work cultures where people can bring their whole selves to work and feel inspired and aligned to achieve the company’s vision. Mark previously served as Country Manager of the Movember Foundation, where he helped raise €2.8million for men’s health and enrolled 110,000 fundraisers to take part, winning multiple awards along the way. Since then, Mark has worked with pioneering organisations, forward thinking leaders and disruptive event organisers including Google, TEDx, Intuit, INSEAD, Method & Ecover, L’Oreal, StateStreet, The Guardian, Samsung, YouTube, General Assembly and VirginStartup. 

    His top rated business podcast The Unconventionalists® was recently named “Best Interview Podcast” at the Podcasting for Business Awards and reached 190,000+ downloads on Apple Podcasts across 100 countries.


    Find Mark on:

    https://www.markleruste.com

    Find Dana on:  Instagram https://rb.gy/pm0wwp

    If you enjoyed this episode, please make sure to review and share :)

    Watch the video version on https://www.youtube.com/@IsThisItPodcast



    1 hr 25 min
  • What Men Really Want, Monogamy vs Polyamory, Gold Diggers, Fuckboys and Gender Roles, Finding Lasting Love with Johhny Cassell |E14

    Support the show and access exclusive content by becoming a Patron  http://patreon.com/user?u=82757269  

    Episode Overview: What do men want? Things that will make or break your romantic relationship. How to navigate emotions and energetically charged moments in a relationship. Is dating hard in London? Community over dating. What role having a hobby plays in finding a suitable partner.  How you show up in relationship is how you show up in everything. Is too much perceived choice in the dating pool detrimental to our capacity to show up in romantic relationships.  Do wealthy men tend to be entitled in romantic relationships?  What makes us want to see a person again? How did Johnny start his dating coach career? What makes a good dating coach? What is the impact of a dating coach on their client? Is it ethical to teach men how to seduce women and get laid? Debunking myths about what dating coach does.  Johnny’s purpose. Working with LGBTQ clients.  How normalizing beauty and not putting people on a pedestal will get you what you want. Have you found love? Rebounds and why you shouldn’t date anyone right after a breakup.  Is there such a thing as the ONE? Practicality vs romanticism. Monogamy vs polygamy.  The Key to great communication in a relationship. Traditional vs modern relationship model.  Importance of having the finance talk. The legend of Gold diggers and why men want women that appreciate good things.  Is time management the main reason successful people don’t have fulfilling relationships. Importance of courting and waiting.  Andrew Tate, misogyny and genius marketing. Jordan Peterson, Kanye west, and cancel culture.  Peter Pan syndrome, momma’s boys, Dan Bilzerian and avoidance of responsibility. The never ending chase after new experiences. The shift in women- men desirability with age passing.  How do you keep the dream partner.  Instant gratification vs real effort in relationships. Trust, forgiveness and abusive relationships. Getting over a relationship that had no closure.  How to break a toxic on-off relationship with an ex.  2 year fire mark of relationships. One thing men hate in women . Sexual needs and Biggest fear men have. What does a high value man look for in a woman of long term.  Why are high value successful  women single? Feminine and masculine balance. How and where to meet your ideal partner? How to spot a fuckboy?  3 important life lessons from Johnny.  Your recipe of happiness.   

    About Guest: Johnny Cassell is a bestselling author and leading voice in the world of dating and lifestyle development. He helps elite, professionals from all over the world find their core confidence and attract the type of partner they truly desire. He does this through private one-to-one coaching, exclusive workshops and bespoke immersion programmes. 
Featured:
GB News, Sky News, BBC Radio, The Sunday Times, Cover of The Times Magazines, The Evening Standard, The Express, Cosmopolitan, LBC, The Metro, Grazia, International documentaries including Emily Atack’s ‘#Adulting’ on the W Channel, and top German-speaking channels such as ARTE and Galileo. He had a star appearance on hit UK Tv show Made In Chelsea.  

    Find Johhny on: https://www.johnnycassell.com/ Instagram: https://rb.gy/ifmksg  

    Find Dana on:  Instagram https://rb.gy/pm0wwp   

    If you enjoyed this episode, please make sure to review and share :)

    Watch the video version on https://www.youtube.com/@IsThisItPodcast 


    1 hr 18 min

About IS THIS IT?

From the publisher's feed

Mindset. Purpose. Journey.