Is This Normal, Doc?

Are you feeling constantly tired, struggling with weight gain, or wondering if your hormone levels are off? In this episode of Is This Normal, Doc?, we sit down with Tanner Clinic’s family medicine legend, Dr. Critt Aardema, to tear down the "bro science" and discuss the real medicine behind testosterone.

Dr. Aardema breaks down everything you need to know about testosterone therapy: the subtle signs of Low T in both men and women to the critical risks of "super physiologic" (overuse) dosing. 

Stop self-diagnosing on the internet! Learn why open, candid conversations with a primary care doctor are the safest way to optimize your health.

👉 Book an appointment or learn more about Dr. Critt Aardema:
https://tannerclinic.com/provider/critt-aardema-md/

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Ever feel like you start strong on a weight loss journey, only to lose motivation a few weeks in? Or maybe you find it impossible to balance a social life with your health goals? In this episode of Is This Normal, Doc?, we are joined by Dr. Rees Checketts, a board-certified metabolic and obesity medicine specialist, for a SECOND episode to unpack the real psychology behind lasting weight loss.

Dr. Checketts breaks down why willpower alone isn't the issue and reveals how personal, social, and environmental triggers constantly push us off course. Together, we explore how to reframe your goals, and define what sustainable health actually looks like for your current stage of life.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Can you safely lose weight if you have heart disease or kidney failure? In this episode of Is This Normal, Doc?, Dr. Rees Checketts breaks down how to manage weight loss alongside complex health conditions and whether losing weight can actually help reverse chronic illness.

Losing weight is rarely a one-size-fits-all journey—especially when managing underlying medical conditions (comorbidities). Whether you are dealing with cardiovascular issues, chronic kidney disease, or metabolic health challenges, taking off extra pounds requires a tailored, medical approach.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In this episode of Is This Normal, Doc?, we sit down with Tanner Clinic’s Dr. Scott Moore to explore natural pain relief methods and alternative options for chronic pain management. If you are looking for chronic pain relief without relying on medication or surgery, Dr. Moore explains how his multimodal approach—combining Osteopathic Manual Medicine (OMM/OMT), lifestyle medicine, and medical acupuncture—can help heal your body naturally.

Dr. Moore shares his incredible personal journey of overcoming a severe personal injury, which motivated him to dedicate his medical career to helping others manage and overcome their pain.

In this episode, we discuss:

The Illusion of Scans: Why standard imaging tests (like MRIs and X-rays) don't always capture your actual perception of pain.

Fascia & Manual Manipulation: How your body's fascia works and why manual medicine is key to restoring function.

The Science of Acupuncture: The mind-blowing microscopic science behind how a single acupuncture needle can literally rewire your nervous system and shift your genetics.

Surprising Conditions Treated: Why OMM and acupuncture successfully treat conditions you'd never expect, including severe constipation, chronic nausea, pregnancy sickness, frozen shoulder, and high-stress anxiety attacks.

From newborns to the elderly, find out how Osteopathic Manual Medicine can help restore your body’s function so you can stop just surviving and start truly living!

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👉 Subscribe for more honest health conversations with real doctors: https://www.youtube.com/channel/UC9UC4Xbw972rKzwOqK53H2g

🔗 Connect with Tanner Clinic: https://www.instagram.com/tannerclinic/?hl=en

Schedule an appointment with Dr. Scott Moore: https://tannerclinic.com/provider/moore-scott-do/

Visit Tanner Clinic online: https://tannerclinic.com/

#ChronicPainRelief #NaturalPainRelief #OsteopathicMedicine #OMT #Acupuncture #IsThisNormalDoc #TannerClinic #AlternativeMedicine

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Is it just high energy, or is it ADHD? 🧠 

In Season 3 episode 1 of "Is This Normal, Doc?", we sit down with Dr. Ryan Evans, a pediatrician at Tanner Clinic (Kaysville, UT), to break down everything parents need to know about ADHD (Attention-Deficit/Hyperactivity Disorder). 

Whether you’re just starting to notice signs in your child, are wondering what the official diagnosis process looks like, or want to understand the different treatment options available, Dr. Evans is here to walk us through it with zero judgment and clear, medical facts. 

We cover:
✅ Common signs of ADHD in young kids/ teens & adults (and how they differ).
✅ What actually happens during an ADHD evaluation/diagnosis.
✅ Medication vs. behavioral therapy: What are the treatment options?
✅ Debunking the biggest ADHD myths and misconceptions.

If you’ve ever found yourself asking, "Is this normal, or is it ADHD?"—this episode is for you! 

💬 Have questions about ADHD or childhood behavior? Drop them in the comments below! 

🔗 CONNECT WITH US & TANNER CLINIC:
• Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UC9UC4Xbw972rKzwOqK53H2g
• Schedule an appointment with Dr. Ryan Evans:  https://tannerclinic.com/provider/ryan-evans-md/
• Visit Tanner Clinic online:  https://tannerclinic.com/
• Follow us on Instagram:  https://www.instagram.com/tannerclinic/?hl=en

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

On this episode of Is This Normal, Doc?, we sit down with Dr. Matthew Williams, reconstructive surgeon, to talk through what breast reduction surgery really looks like, from candidacy, expectations, and recovery timelines.

If you’ve ever wondered “Is this normal?” when it comes to breast size or symptoms, this episode is for you!

Watch on YouTube here: https://youtu.be/5wmc_jjCeAw

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In this episode, we sit down with Dr. Richmond Doxey from the Internal Medicine department to discuss a fascinating and practical field of healthcare: Culinary Medicine.

What is Culinary Medicine? Unlike standard nutrition advice which often leaves patients confused about how to implement changes, Culinary Medicine blends the art of food and cooking with the science of medicine. Dr. Doxey explains how this approach moves beyond theoretical advice (like "eat low sodium") to practical application—teaching patients exactly how to shop, cook, and flavor food to manage conditions like heart failure.

We discuss how dietary changes can impact chronic issues ranging from reflux and IBS to anxiety and depression. Dr. Doxey highlights the effectiveness of the Mediterranean diet and how specific nutrient-dense foods can sometimes work as effectively as medication for lowering blood pressure.  

https://youtu.be/WJlNTkxrr88

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Are you navigating the "wild west" of menopause symptoms? From hot flashes and night sweats to brain fog and mood swings, Menopause Hormone Therapy (MHT) can be a game-changer—but there is so much conflicting information out there.

In today’s episode, we sit down with Shelby Morrow, PA-C, a clinical expert from the Tanner Clinic, to break down everything you need to know about hormone therapy. Whether you’re just starting to notice changes or you’re deep in the menopause transition, this deep dive will help you understand your options.

In this episode, we discuss: ✅ What is MHT and how does it actually work? ✅ Administration methods: Patches vs. Pills—which is best for you? ✅ Specific symptoms MHT can alleviate (it’s more than just hot flashes!). ✅ Who is a good candidate for hormone therapy?

Menopause doesn't have to be something you just "endure." Watch to learn how to advocate for your health and find the right path to feeling like yourself again.

More details on Shelby Morrow, PA-C:  https://tannerclinic.com/provider/shelby-morrow/

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Food allergies don’t always mean a lifetime of fear and strict avoidance. In Part 2 of our food allergy series on Is This Normal, Doc?, we’re joined again by Katherine Jenkins, DNP, FNP-C, to talk through today’s allergy treatment options—what actually exists, who may be a candidate, and what treatment can realistically look like for kids and adults.

We dive into oral immunotherapy (OIT), how it works, what the process involves, and common misconceptions families have when considering allergy treatment. If you or your child has a food allergy and you’ve ever wondered, “Is there anything we can do about this?”—this episode is for you.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In this episode, we’re joined by Katherine Jenkins, DNP, FNP-C, to break down one of the most confusing topics for patients: food allergies vs. food intolerances.

Katherine explains the key differences, what symptoms to watch for, and how to know when it’s time to get tested. We also talk through the most accurate testing methods, what to expect during the process, and how to advocate for yourself if you suspect something isn’t right.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)