Is This Normal, Doc?

From cramps and PMS to irregular cycles and hormonal shifts—Dr. Jalee John, OBGYN, joins us to break down what’s actually happening during your menstrual cycle. 🌙

In this episode of Is This Normal, Doc?, we talk through what’s normal, what’s not, and how to support your body throughout each phase of your cycle.
Plus, we answer real questions women often feel nervous to bring up in the exam room.

🩺 This is Part 2 of our women’s health series with Dr. John.
Didn’t watch Part 1 yet? We covered vaginal health, discharge, infections, and hygiene.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

From discharge and odor to infections and hygiene — Dr. Jalee John, OBGYN, joins us to answer the questions many women are too embarrassed to ask out loud. 💬

In this episode of Is This Normal, Doc?, we break down what’s healthy, what’s not, and how to care for your vagina safely (hint: it’s simpler than you think).

🩺 This is Part 1 of our two-part women’s health series with Dr. John.

Click here to watch on YouTube: https://youtu.be/cSHYOkUerDE

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Are you struggling with joint pain and hoping to avoid surgery? 🦵 In this episode of Is This Normal, Doc?, Family & Sports Medicine provider Dr. Mac Thurston breaks down three advanced non-surgical treatments that help patients heal and get back to doing what they love.

Watch full episode on Youtube: https://youtu.be/7ov6TsiMuBM

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In part 2 of our series on vaccines, Pediatrician Dr. Adam Hutchinson breaks down how vaccines protect your child and the community — and clears up some common myths parents often hear.

Prefer to watch? Click here! https://youtu.be/WMUwaXFTSP0

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Ever wondered why vaccines are important for kids? In this episode of Is This Normal, Doc?, Dr. Hutchinson answers parents’ most common questions about vaccines—what they are, how they work, and why they matter for your child’s health. Stay tuned for part 2!

Prefer to watch? Click here! https://youtu.be/PHvVuq_BQsQart 2!

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Think joint replacements are only for senior citizens? Think again. Orthopedic Surgeon Dr. Dan Sumko joins us to talk about why more people in their 30s and 40s are getting hip and knee replacements, and what you need to know if you're living with joint pain. We break down the myths, the modern procedures, and how to know when it's time to consider surgery.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Is it just seasonal sniffles—or something more? 🤧 In this episode of Is This Normal, Doc?, we’re joined by Katherine Jenkins, DNP, FNP-C from Tanner Clinic’s Allergy, Asthma & Immunology department to break down environmental allergies: what causes them, how to manage them, and which so-called "facts" are totally false. 🌿

From jaw-dropping insights (you’ll never look at hypoallergenic pets the same way again) to practical tips that could actually help you breathe easier, this episode is a must-watch for anyone who deals with allergies—or thinks they don’t.

🎧 We talk symptoms, treatments, myths, and real advice you can use right now.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

When it comes to injuries, recovery isn’t just physical — it’s mental too. In this episode, Dr. Josh Hansen and therapist Brandt Nye break down how both your body and mind play a role in healing, and why addressing both is key to getting back stronger.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Struggling with sleep or loud snoring? You’re not alone. In this episode, we sit down with Jeff Walsh, DNP and Brady Tucker, PA-C, from our Sleep Medicine and Pulmonology team, to talk all things sleep apnea—what it is, how to recognize the signs, and why ignoring it can have serious consequences. Whether you’re worried about your own sleep or someone else’s, this episode breaks down what you need to know and when it’s time to take action.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Is fiber really that important? How does it impact your gut, brain, and overall health? 🤔 In this episode of Is This Normal, Doc?, we sit down with Kim Folkman, RDN, a registered dietitian at Tanner Clinic, to break down the benefits of fiber, how to get more of it in your diet, and why your body will thank you for it!

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)