We are so excited for this episode because it's the first of many in a series we're calling "Turning the Mic On To.." This series will encompass episodes with more serious topics and things that we think everyone can benefit from gaining a greater knowledge on. In this episode, we sit down with Andy Hogan, a Clinical Mental Health Counselor who has also had his own personal struggles with mental health, specifically Bipolar Disorder. Not only does he share his story with us, but also shares how we can be better mindful of our mental health and resources to turn to in the process.
Check out his website and YouTube channel here for information, insights, and links to further resources.
http://www.bearcanyonpress.com/
https://youtube.com/user/ahogan9171