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Is Training In A Fasting Window Bad For Your Gains?
This is about weight training in a fasted state and whether or not doing so limits your gains. And, perhaps more importantly, does it negatively affect those gains? Tune in to find out. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
This is about weight training in a fasted state and whether or not doing so limits your gains. And, perhaps more importantly, does it negatively affect those gains? Tune in to find out. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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