Vaginal, womb or yoni steaming may have been popularized by modern wellness influencers, but your ancestors probably sat over a pot of steam when they got their first periods, after giving birth, to support the transition into menopause and for any cycle-related condition that popped up in between. In this episode, I break down one of the self-care practices I get the most questions about and by the end, I think you will understand why it should be part of your repertoire too! 

In this episode…

00:00 Introduction to Moon Baby Magic Podcast

00:38 Personal Check-In and Setting the Scene

02:22 Introduction to Yoni Steaming

04:25 Benefits and Personal Experiences with Yoni Steaming

16:39 How to Start Your Yoni Steaming Practice

24:26 Herbs and Formulas for Yoni Steaming

28:53 Conclusion and Invitation to Deeper Healing

30:49 Closing Remarks and Community Invitation

A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.

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Kitara Yoni Steam Supplies - Use code MOONBABYLOVE for 10% Off

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Your Period Prep Guide

https://www.moonbabymagic.com/herbal-shop/p/your-period-prep-guide