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Is your schedule stuck in a rut? Here’s how to change up your day, plus how to tell when your routines aren’t working as an online business owner
Agree or disagree: The hardest part of a mom’s day isn’t so much the chores and constant interruptions, as it is figuring out how to fit everything in.
How we plan our days is how we live our lives, after all – so it makes sense that if the planning goes wrong, our day is probably headed down the tubes.
If you’re in need of a troubleshooting guide for how to plan out your day, keep listening – that’s exactly what we’re chatting about in this episode!
What you’ll learn:
· How to not overstuff your day
· Why you need to pay attention to your unique energy cycles
· The little-known key to planning for down time
Let’s plan your daily schedule so that it supports you, instead of forcing YOU to fit the calendar’s mold.
(That’s backwards, by the way. Where did we ever get the idea that our to-do lists are meant to be our higher selves?)
Because you deserve a customized daily to-do list – not a generic task master. What’s changing when you take back ownership today?
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/stuck-in-a-rut/
Routines for introverted moms:
https://yourunbusylife.com/
Want to learn how to right-size your to-do list and stop stressing out about your day?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
View all episodes
By Alyssa Wolff - Work/Life Balance Coach for Business Moms
4.7
2323 ratings
Agree or disagree: The hardest part of a mom’s day isn’t so much the chores and constant interruptions, as it is figuring out how to fit everything in.
How we plan our days is how we live our lives, after all – so it makes sense that if the planning goes wrong, our day is probably headed down the tubes.
If you’re in need of a troubleshooting guide for how to plan out your day, keep listening – that’s exactly what we’re chatting about in this episode!
What you’ll learn:
· How to not overstuff your day
· Why you need to pay attention to your unique energy cycles
· The little-known key to planning for down time
Let’s plan your daily schedule so that it supports you, instead of forcing YOU to fit the calendar’s mold.
(That’s backwards, by the way. Where did we ever get the idea that our to-do lists are meant to be our higher selves?)
Because you deserve a customized daily to-do list – not a generic task master. What’s changing when you take back ownership today?
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/stuck-in-a-rut/
Routines for introverted moms:
https://yourunbusylife.com/
Want to learn how to right-size your to-do list and stop stressing out about your day?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
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