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Ever feel like you’re doing everything right (eating well, working out, trying to keep up with life) but you’re still tired, anxious, or just not yourself? You’re not alone. We sit down with Dr. Cam McDonald to dig into the science of stress, health types, and why your body might be sending you warning signs you can’t ignore. Discover how stress shows up differently for everyone, why your unique biology matters, and how misalignment with your natural strengths can make you sick. We talk about the real reasons behind burnout, unexplained weight gain, constant fatigue, and why standard health advice often fails. If you’re ready to finally understand your body, manage stress, and start feeling like yourself again, this conversation is for you.