0:00 – Ammonia guy duties & game day recap

0:34 – Meta glasses demo and tech talk

2:25 – IShowSpeed races Tom Brady

6:07 – Hardest positions in the NFL

8:33 – College football recap: Bama vs Vanderbilt, Penn State upset, Texas & Arch Manning

14:09 – Life during injury and game week rehab

17:40 – Ravens vs Texans loss recap and fan reactions

19:44 – Pregame routines and superstitions

22:02 – Justin Houston’s gospel pregame ritual

23:36 – Marlon’s pregame habits and journaling routine

25:21 – Fox Sports’ “First Things First” reacts to The Marlon Humphrey Show

27:02 – Marlon responds to Chris Broussard and NFL podcast criticism

29:31 – Fan Q&A: DB group chat, Ed Reed, and being a cat dad

35:01 – Cat vs dog debate with Pitt

36:54 – “Guess What Happens Next” viral video reactions

39:04 – ChatGPT conversation and JJ Redick comparison

40:47 – Marlon’s message about mental health and seeking help

42:03 – Outro and listener call-to-action

In Episode 5 of The Marlon Humphrey Show, Marlon and Pitt cover a wide range of NFL and college football topics. The episode opens with Marlon describing his “ammonia guy” role on the Ravens sideline, followed by a discussion about Meta smart glasses and IShowSpeed’s race against Tom Brady. They debate the hardest positions in the NFL, review Alabama’s win over Vanderbilt, Penn State’s upset loss, and Arch Manning’s development at Texas. Marlon details his injury rehab routine, shares insight into the Ravens’ loss to the Texans, and reflects on the importance of fan support. The conversation shifts to pregame superstitions, Justin Houston’s gospel rituals, and Marlon’s journaling habits before games. Later, they react to First Things First discussing the podcast, answer fan Q&A about the DB group chat, Ed Reed, and Marlon’s cat “Snowflake.” The show wraps with “Guess What Happens Next” viral videos, ChatGPT talk comparing Marlon to JJ Redick’s AI use, and a closing message on mental health and vulnerability.