Welcome !

This episode designed specifically for Muslim women struggling to balance the values of agreeableness and the need for authority and autonomy in their lives. 

Join me as I explore the nuances of agreeableness, its impact on relationships and decision-making, and how it can sometimes lead to a loss of personal autonomy. I give small actionable strategies, that create a big impact so you can navigate this complex issue and make informed choices that align with their beliefs and values. 

Tune in to gain valuable insights and enhance your personal growth journey. 

Don't forget to leave us a review  :)

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

This is a summary of a talk I recently gave for a successful organization. 

In this episode you will have a deeper understanding of the connection between their thoughts, emotions, and actions, and how they can choose to react in a way that supports their mental health. 

We talk about mental health in settings of our relationships, how we can use our relationships to support us and how to create joy, peace and gratitude the right way. 

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

As you begin listening to  this episode, you'll learn about the crucial difference between the expert and authority. 
Expert - someone who possesses a deep understanding and knowledge of a specific subject matter. 
Authority is your individual power and your capacity to make your own decision, regardless of whether your possess expertise or not.

We talk about role of Muslim women, who are often subject to patriarchal structures and societal expectations that limit their agency and decision-making power.  I share what I see in the workplace and in my coaching practice, about why authority is often more important for Muslim women than expertise alone.

Use the link below to join our mailing list and get notified about Wisdom Wednesdays, FREE coaching opportunities

https://www.islamiclifecoachschool.com/free 

see you guys there!

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

Joy is one my favorite emotions. Its rather under-experienced because of a phenomenon I call Apprehension of Joy. We kill joy before we fully get to experience it  That is why I recorded this podcast where you're about to dive into insights and understanding about how we are sometimes apprehensive of Joy and how it is experienced by Muslim Women.

This podcast explores the unique experiences of you as a Muslim woman when it comes to joy.  Gain a deeper understanding of how you perceive, embrace, and sometimes shy away from joy.

If you want to join Wisdom Wednesdays FREE coaching, then click the link to get on the mail list and we will send you the details. That is a great place for you start practicing fully embracing your joy.

https://www.islamiclifecoachschool.com/free  

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I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

Assalamu alaikum sisters, in this episode we will discuss ways to minimize emotional pain. It may come as a surprise to some of you, but it's not possible to go through life without experiencing any pain. Society often tells us that feelings like stress, burnout, confusion, sadness, etc. are not normal, but the truth is, they are normal!

We will delve into the different types of emotional pain, and distinguish between the pain that you want to get rid of and the pain that can actually be beneficial for your growth. This type of discomfort is referred to as functional pain and it should only be present for a limited period of time. Let's learn how to navigate these feelings together.

Get on my email list by signing up from the link below, this way you will get notifications about Wisdom Wednesdays Free Group coaching sessions for Muslim Women. 

https://www.islamiclifecoachschool.com/free 

See you guys soon InshaAllah

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

Here we talk about how to  live around people that hate you and and how to NOT let other people's hate consume you

This episode discusses the strategy of living among haters and avoiding the negative impact of their hate.

The host even suggests letting them hate, learn why it can be so be so liberating and beneficial.


To get notifications for Wisdom Wednesdays FREE group coaching session, click the link below, sign up for the free PDF to get on our email list, and watch out for weekly reminders along with the zoom link. 

https://www.islamiclifecoachschool.com/free

See you guys there!

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

In this Episode, discover the power of embracing authenticity and the joy of being yourself. Here we explore  self-acceptance and self-love,  with a an uplifting perspective on living a life true to yourself. 
Experience the journey of self-discovery and empowerment as a Muslim woman as we delve into the complexities of balancing faith, culture, and individuality,  navigating societal expectations while staying true to yourself. Tune in and learn how to embrace your unique qualities and find joy in being you.

Check out our other resources
https://www.islamiclifecoachschool.com/links

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

In this podcast, you'll discover the power of your thoughts and how they shape your habits. I deliver insight into the science of conditioning and how it affects your behavior. Learn how to take control of your thoughts and decondition negative patterns, rather than just relying on restrictive strategies. This podcast offers practical tips and tools to help you improve your mental health and wellbeing.

Don't let bad habits control your life any longer. Tune in to this episode and start taking the first steps towards a healthier, happier you. Whether you're struggling with addiction, procrastination, or other negative patterns, this podcast offers valuable insights and strategies for breaking free. Listen now.

https://calendly.com/islamiclifecoachschool/private-appointment schedule a Free mini coaching session on the topic of triggers today!

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

In this episode I describe the difference between truly automatic and seemingly automatic actions that we take. 

There is a huge difference between flinching when touched with a sharp object and ordering an extra large iced latte. They both seem like automatic actions but only one of them is truly automatic. 

Listen in to this podcast to find out how we are starting to live our lives at the mercy of these automatic actions until we move further and further away from our best life. 

Make an appointment for a free consultation to see how I can help you decondition your unwanted actions, and how I can help you live your best life

https://www.islamiclifecoachschool.com/appointments

InshAllah, see you soon !

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

People say don't multitask, but we do it anyways. Is it hurting us? Is it helping us be more productive?

In this episode I give you this exact answer. I describe in detail where multitasking is effective and where it is not.

 Improve your productivity as a Muslim woman, I tackle the controversial topic of multitasking and I explore whether it can help or hinder your productivity.  Concepts described here will help you in areas of work-life balance, time management and efficiency without hustle. 

If topics in this podcast have helped you, I would truly appreciate if you can leave a review :)

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec