We are all high performing at some level.

Don't believe me? listen to this episode to find out where are you high performing

We talk about what action items to adapt if you are looking to high perform in any area of your life. As usual, I provide references from the Islamic tradition so you can get the best of both worlds, scientific and spiritual.

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

I have a different type of an episode for you guys this time. 
Conversation format with my friend Dr Saima Ali. She is a neurologist by training and a life coach. I consider her my mentor because it is through her work that I was introduced to life coaching. 
She was kind enough to have me come on her podcast this week, which I am publishing for my audience as well so you guys get the best of both worlds.

She is a wealth mind management coach for Muslim women. Check out her podcast Wealthy Muslim Women on your podcast host. 

This is the link to the donor advised fund American Muslim Women's Giving Circle
 https://amuslimcf.org/donors/giving-circles/womensgc/
as was mentioned in this episode. 

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

Abundance Mindset is a practice of thoughts. This is the opposite of a vicious circle. In a vicious circle, one thing feeds off the next that feeds the 1st and everything spirals down.

In abundance mindset, you elevate others, and not only do you elevate other, you have to come from an elevated place to do it in the 1st place. So you build yourself up, and bring others up with you, build yourself up more and elevate others. Told ya! opposite of the vicious circle. Not to mention, when everyone practices this mentality, they bring you up as well! Super cool bonus.

Find out how we can practice that in today's world, and how much Islam promotes abundance. 

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

Lets talk about marriage! and finding a spouse! and how to do it right!

YESS.... I think this topic is soooo needed. In this podcast you'll discover the difference between desirability and your WANT to be desired. These are 2 completely different things, but often they are confused to be the same. Reason it becomes important for us to differentiate between the 2 is because this becomes a key to show up as a confident person, no matter if you are looking for a spouse, or if you already have one. Confidence in a relationship is a major contributor to the satisfaction in the relationship.

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

This podcast will tell you how important your internal emotional state is for you. Lucky for us, that state is under our control through our thoughts.  
Indulgent emotions are feelings that seem important, but get us no results. Listen in to find out which of these emotions you are constantly indulging in, keeping you from creating a life of your design. 

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

I am going to keep this podcast light, because I am going to give you this week to implement what you've learned. Implementation is the key behind knowledge, otherwise there is minimal knowledge can do. 

Don't worry about implementing a lot, take a small action and be consistent with it. It's about repetition. In this episode we talk about what negativity bias is and how it is showing up in your life, and how to implement thought output, and self reflection  will held you get out of this bias.

Enjoy!

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

This episode teaches you about mind control!!

Well not really, but it comes pretty close. At ILCS we work very hard to control our minds, that's the only thing we CAN control. But in this episode find out how you can influence change in other people's behavior. This method has transformed my life and many of my clients' lives. 

Listen in to find out for yourself if this is mind control or not. OR you might say this is something more effective!

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

I title this episode after a coaching concept that has been life changing for me and my clients. Manuals. Kind of like manuals that you get with a new car or a new appliance. Only this time we are talking about manuals we have created for people we are in a relationship with.

I talk about how these are detrimental to our well being and the well being of the relationship. But like always, I also tell you how to get out of this trap. 

When you listen to this podcast, just remember, all of us have manuals for other. If you can't find any look harder. If you are finding struggle in a relationship, chances are its because you have subconsciously developed a manual.

Lets change the narrative of a relationship that the culture feeds us, and lets create one that feeds our mental health!!

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

Topic of emotions is near and dear to my heart, as a life coach and as a human!
Quran mentions the word "Qalb" 130 times, referring to the heart, which has historically been the seat of human emotions.

Listen to the podcast to see how the design emotions is so helpful for humans to create their lives. 
Expand your emotional vocabulary to get the most of what this life as to offer

Also, listen in to find out what my kids are learning in school about their emotions ;)

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

This is another level of mental health!!

Mental Health 2.0

Listen to the podcast and see how everyone deserves and and can achieve mental health

Get the FREE download workbook to start with your mental hygiene

www.islamiclifecoachschool.com

I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.

Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.

Apply for a Commitment Rate today

https://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec