It Aint for Sissies

It Aint for Sissies

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It Aint for Sissies episodes

  • Emotional Affairs… and Everything Else We Got Sidetracked By

    In this epsiode We were meant to have a focused conversation about emotional affairs — what they are, how they start, and why they can be just as complicated (and messy) as physical ones. Whilst we do get into all that… true to form, we also take a few scenic detours through all other areas of life, oversharing (just a little), and a couple of unexpected hot takes.

    If you've ever found yourself emotionally entangled with someone who wasn’t technically your partner — or you're just curious where the line is — this one’s for you. Come for the emotional affairs and stay for the chaos ;)

    1 hr 3 min
  • Season 3 Round Up

    In this episode, we’re wrapping up Season 3 with a full-circle conversation about everything we covered this season. From the biggest takeaways and behind-the-scenes moments to the topics that sparked the most discussion, we’re diving back into it all. Whether you’ve been with us from the start or you’re just tuning in, this episode is your chance to catch up, reflect, and hear some fresh thoughts on the themes that shaped Season 3. Let’s rewind, unpack, and celebrate another incredible season together.

    1 hr 5 min
  • Napflix and Chill: The Science of Snoozing

    Sleep is like a carwash for the brain and in this episode we learn why! We’re diving headfirst under the covers to explore the weird, wonderful world of sleep science.

    From the stages of sleep (hello, REM!) to how Netflix binges are wrecking your circadian rhythm, we break down what’s really going on while you snooze.


    So grab your coziest blanket, hit play, and let’s Napflix and Chill — in the most well-rested way possible. 💤

    1 hr 2 min
  • Kids, Chaos, and What Happened to My Hobbies?

    Remember when you had free time—and actual hobbies? In this episode, we dive into the messy reality of parenting and how easy it is to lose touch with the things that once brought us joy. From the chaos of sleepless nights to the non-stop demands of daily life, we explore why hobbies often disappear after kids enter the picture—and why it's so important to bring them back.

    We share personal stories, reflect on the guilt that can come with "me time," and offer thoughts on how parents can rediscover old passions or spark new ones, even in the middle of the madness. Whether you’re a parent feeling stretched thin or just trying to reconnect with yourself, this episode is for you.

    53 min
  • Tinkle Talk - Tales from the Toilet

    Ever wondered what your urine colour really says about your health? Join us as we dive into the watery world of urination. Join us as we discuss the science of how our bodies filter liquid gold. Whether you squat, hover, or proudly sit, this episode is for anyone with a bladder.


    So grab some water (you'll be peeing soon anyway) and join us for Tinkle Talk – Tales from the Toilet — because everyone pees, but not everyone talks about it.

    46 min
  • Acids, Actives & All That Jazz - Skincare Broken Down

    Skincare isn’t just about what you put on your face anymore — it’s a full-on spectrum, from gentle topicals to high-tech treatments and even going under the knife. In this episode, we’re taking a deep dive into the world of skincare, exploring everything from topical favourites to dermatology’s most dramatic interventions.


    Whether you're a skincare purist, a treatment junkie, or just skincare-curious, this episode peels back the layers (literally and figuratively) to help you make informed, confident choices for your skin — no judgment, just facts.

    1 hr 4 min
  • Stuff We Totally Don’t Get

    You know those things everyone seems to understand… except you? Yeah, same. In this episode, we’re talking about all the random stuff that confuses us — like how we're able to make human beings, why people don't wee for hours, and what's the story with people drinking once warm, but now cold coffee? It’s a mix of dumb questions, genuine confusion, and a lot of laughs. Come feel clueless with us — it's fun.

    59 min
  • School, Sports & Sanity - Pick Two

    Ever feel like you're running a small logistics company just trying to get your kids from school to practice - with a side of homework, dinner, and maybe a meltdown (yours or theirs)? In this episode, we get real about the nonstop hustle of raising school-aged kids who are juggling sports, academics, and everything in between. From forgotten socks to weekly library books, we’re sharing our war stories, small wins, and hard-earned tips for keeping it (somewhat) together. Whether you’re working on the side of a field during practice season or wondering if “balance” is just a myth, this one’s for you.

    45 min
  • Tin Foil Hats On: The Ultimate Top 10 Conspiracy List - Part 2

    In this episode, we continue counting down the Top 10 conspiracy theories that have stood the test of time, broken the internet, and maybe—just maybe—hold a sliver of truth. From shadowy elites pulling the strings to aliens allegedly crashing the party in Area 51, we’re diving deep into the wildest, weirdest, and most talked-about theories out there.

    Is Paul McCartney really Paul McCartney? Is Tupac still alive? And seriously, are we still getting the same amount of toilet paper that we always have?

    Grab your tin foil hat and tune in as we separate the “hmm…” from the “HELL no.” It’s part truth, part myth, and all conspiracy.

    41 min
  • Tin Foil Hats On: The Ultimate Top 10 Conspiracy List - Part 1

    In this episode, we're counting down the Top 10 conspiracy theories that have stood the test of time, broken the internet, and maybe—just maybe—hold a sliver of truth. From shadowy elites pulling the strings to aliens allegedly crashing the party in Area 51, we’re diving deep into the wildest, weirdest, and most talked-about theories out there.

    Is the moon landing a Hollywood hoax? Are birds secretly government drones? And seriously, where did COVID-19 come form?

    Grab your tin foil hat and tune in as we separate the “hmm…” from the “HELL no.” It’s part truth, part myth, and all conspiracy.

    52 min

About It Aint for Sissies

From the publisher's feed

Meet the dynamic duo behind the mic – Kate and Jo, the witty and irreverent hosts of “It Aint For Sissies”. These two 40-year-old mavens bring a sarcastic twist to the world of podcasts, dishing out…

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