Sign up to save your podcasts
Or
Share It Depends: Talking training and team culture
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
It Depends: Talking training and team culture
It Depends: Talking training and team culture episodes
- Peaking/Inseason Training
This episode will touch on some similarities and differences between single peaking programs (track/swimming) and multiple peak programs (ball sports etc) along with the ramblings of two strength coaches.
57 min - Testing for sports
This episode is about the testing protocols and concepts for measuring athletes for use by athletes, coaches and strength coaches.
1 hr 7 min - Episode 2: Recovery Methods
On this episode Coaches Alex and Dan will talk about a variety of recovery methods that are generally available to most people and when and how to try them out.
1 hr 21 min - Episode 1: How to get hired in the strength and conditioning field
Dan and Alex talk about getting hired onto a staff and the beginnings of a strength coaches professional journey.
43 min - It Depends - Trailer
Episode 0 of It Depends: talking training and culture building for athletes and coaches.
7 min
About It Depends: Talking training and team culture
From the publisher's feed
Coaches Dan and Alex have worked at every level in college strength and conditioning as well as in the private sector and the NFL. With over 35 years mentoring athletes and younger coaches, and…
collaborating with great college coaches they know the reality about training for sports: It depends. What you do, how, when and why, will all be discussed on this physical and mental preparation podcast.