It doesn't just happen

It doesn't just happen

By Sophie LEducationHow To
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It doesn't just happen episodes

  • Ep. 5: Non-typical Meal Prep Ideas

    Hi Friends,

    So nice to have you here today! Let's make cooking for our loved ones fun! And that is possible without massive meal plans, hello Fresh and stale food that has been cooked 3 days ago! Here are my best tips on things you can prep without doing typical meal-prepping.

    Hope you love it!

    xx Sophie

    13 min
  • Ep. 3: Create instead of Consume

    Is my content consumption making me unhappy? That's a thought I have had numerous times and the answer is clearly yes. Today I discuss how my social media addiction has made me very unhappy and what I try to do instead of consuming content.

    xx Sophie

    11 min
  • Ep. 2: This is why you need a Routine

    Routines are not just for kids or work related topics, in this episode I talk about how routines help me so much and actually give me a lot of freedom.


    Here are some apps, that help me with my routines.

    HEALTH:

    https://www.repcountapp.com

    https://shorturl.at/Y1MVK

    https://helloclue.com


    ORGANISATION:

    https://micalapp.com/en/

    https://todoist.com

    https://www.habitify.me


    Hope, this helps!

    xx Sophie

    10 min
  • Ep. 1: Introduction

    Hi Friends

    Welcome to the IDJH Podcast! This is a place where we help each other to become more. More efficient, more healthy, happier, more gracious, more successful and allover just more like the person we want to be.

    Thank you so much for listening and feel free to connect on Social Media!

    xx Sophie

    7 min

About It doesn't just happen

From the publisher's feed

This is the place for you to make sure you live a life you actually want to live and that you can be proud of. We are all for discipline, personal responsibility and improvement of your daily life. No matter if you are a homemaker or a business lady, you are in the right place.