In this heartfelt episode of "It Is What It Is," join us as we welcome social media influencer Katelynne Frazier. Together, we delve into the journey of rekindling our friendship, explore deep conversations about relationships, trauma, and abuse, and take the time to answer thoughtful questions from our fans. Tune in for an honest and emotional discussion that offers insights, support, and inspiration.

For those in need of resources, here are some helpful links:

- Trauma: [SAMHSA National Helpline](https://www.samhsa.gov/find-help/national-helpline) (1-800-662-HELP)

- Sexual Abuse: [RAINN](https://www.rainn.org/) (1-800-656-HOPE)

- Mental Health: [NAMI](https://www.nami.org/Home) (1-800-950-NAMI)

Join us as we dive into the latest episode exploring our health insights, the surprising exit of Ron DeSantis, and a thorough look at a couple new strains. Stay informed, stay healthy. 🎙️ #HealthPodcast #DeSantis #WellnessJourney #MedicalMarijuana

Join us in the latest episode as we dive into the thrilling premiere of "The Good Fight" movie. We also shed light on the West Virginia fentanyl crisis, discussing its impact. And to keep things engaging, we spice it up with trivia games that will entertain and challenge you throughout the episode! Tune in for a mix of entertainment and awareness. Follow “The Good Fight Movie” on Facebook to keep up with the latest updates and releases near you! Thanks for listening! Love y’all!

Here’s to 2024! Let us all be blessed and guided by his hand! Love y’all! ☺️

This episode is a bit everywhere, try to keep up lmao love you guys.

Come hangout with me, Tommy and Alison while we talk about our favorite Thanksgiving foods, 420 talk, story telling and so much more! Happy Thanksgiving yall! ❤️

Come hangout while we talk about our experience seeing the Theo Von: Return of the Rat Tour, we talk about our pits and peaks of our week and we play a little game of “who is more likely to..”.

This episode is kinda everywhere, but we had fun doing it. Hope to have a voice mail box soon for yall to leave messages for us 😋🩵

Just hanging out, drinking my iced coffee and shooting the shet. Welcome to my new podcast, if you have any ideas on what you’d like to hear, let me know in the Q&A box.