Episode Transcript (provided by Riverside - forgive any errors)

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Ok, the self-awareness episode is HERE....finally. This is something I've been chewing on for MONTHS but I finally found time and space to start breaking down my thoughts. This first episode covers a lot of ground but is really just about the basics.

I attempt to share my thoughts on:

1. Why should want to look in the mirror
2. What self-reflection is
3. How we know we need to look in the mirror
4. Why it even matters and
5. What the drawbacks are

I share a few visual examples so you can either watch this on YouTube or use the links below. This is a really important discussion that we'll be having throughout this Season. I hope you enjoy. Let me know in the comments and please SHARE!

Links Reference in the episode:

• Self-Awareness Presentation
• Different Perspectives Video
• A Guide to Shadow Work
• Cold Doesn't Exist
• Jerry Colonna Speaking about Radical Self-Inquiry
• Mooji - Observing Ego vs Ultimate Observing

Helpful Links:

• Community for Black/BIPOC Gifted Adults - Our Wild Minds
• Bloomers Gifted and 2E Facebook Group
• Umbrella US - Non-profit focused on neurodivergent advocacy
• Neurodivergent Sanctuary Facebook Group
• Submit your Questions or Misunderstood Insights

Intro and Outro music provided by byrdversion1 - "It Couldn't Be" from the album Nevermore

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