It Starts At Birth

It Starts At Birth

By Faith FlattEducation
Download on the App Store

It Starts At Birth episodes

  • Does ACOG C the Problem?

    Part 2 of a Series Focused on Casting a Continuous Spotlight on the Maternal Mortality Rate in the U.S.

     

    When comparing the high Maternal Mortality Rate (M.M.R.) in the U.S. with the rise of Cesarean rates, there is clear correlation. In this episode of  It Starts at Birth, Mark and Faith highlight The American College of Obstetricians and Gynecologist’s assessment of both of these concerning numbers. 

     

    NORD - American Congress of Obstetricians and Gynecologists

    https://rarediseases.org/organizations/american-congress-of-obstetricians-and-gynecologists/

     

    ACOG Statement on Maternal Mortality

    https://www.acog.org/news/news-releases/2015/05/acog-statement-on-maternal-mortality

     

    ACOG - Maternal Health Awareness Day

     

    https://www.acog.org/news/news-releases/2015/05/acog-statement-on-maternal-mortality

     

    ACOG - Racial Bias

    https://www.acog.org/clinical-information/policy-and-position-statements/statements-of-policy/2017/racial-bias

     

    ACOG - Safe Prevention of the Primary Cesarean Delivery

    https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2014/03/safe-prevention-of-the-primary-cesarean-delivery

    42 min
  • C the Problem - Part 1 of a Series Focused on Casting a Continuous Spotlight on the Maternal Mortality Rate in the U.S.
    C the Problem - Part 1 of a Series Focused on Casting a Continuous Spotlight on the Maternal Mortality Rate in the U.S.


    After decades of consistently declining numbers, the Maternal Mortality Rate (M.M.R.) reached an all-time low in the 1990's. But in 1997, the rate of maternal deaths began a rapid increase. What medical procedure shared a similar spike during these years of increase? Cesarean rates also shared a correlating path. In this episode of It Starts at Birth, Mark and Faith discuss the importance of looking at these rates side by side. 
     

    The Common Wealth Fund - Maternal Mortality in the United States: A Primer

    https://www.commonwealthfund.org/publications/issue-brief-report/2020/dec/maternal-mortality-united-states-primer


    Med Scape - What are the possible morbidity and mortality associated with cesarean delivery (C-section)?

    https://www.medscape.com/answers/263424-184954/what-are-the-possible-morbidity-and-mortality-associated-with-cesarean-delivery-c-section

    CDC - Births and Method of Delivery

    https://www.cdc.gov/nchs/fastats/delivery.htm

    Statista - Number of Cesarean section procedures in the United States from 1997 to 2018

    https://www.statista.com/statistics/184079/us-hospital-stays-with-cesarean-section-procedures-since-1997/

    CDC- Recent Trends in Cesarean Delivery in the United States

    https://www.cdc.gov/nchs/products/databriefs/db35.htm

    USA Today - Which states have the worst maternal mortality?

    https://www.usatoday.com/list/news/investigations/maternal-mortality-by-state/7b6a2a48-0b79-40c2-a44d-8111879a8336/?block=florida

    ACOG - Safe Prevention of the Primary Cesarean Delivery

    https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2014/03/safe-prevention-of-the-primary-cesarean-delivery

    ACOG - ACOG Statement on Maternal Mortality

    https://www.acog.org/news/news-releases/2015/05/acog-statement-on-maternal-mortality

    30 min
  • Plan Your Support Team - Part 3 of the Prepare for Birth Series
    Does the support team in the room for labor and delivery impact the outcome for mothers? The answer is yes! However, narrowing in on who is right for you requires a little thought and planning. On this episode, Mark and Faith talk through some of your options and the pros and cons of each. 
     

    Links to reports and articles referenced in this episode:

    PMC - Impact of Doulas on Healthy Birth Outcomes

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3647727/

    23 min
  • Prepare for Birth with Categorized Lists
    Utilize the time you have before labor and birth to prepare yourself for that important moment. One great way to do so is to begin the process of making categorized lists of anything and everything that needs to be done before the arrival of your child. Grab a pen and paper, download this episode and start your lists today!
    33 min
  • Episode 13 Prepare for Birth - Start Breathing Now
    Prepare for Birth - Start Breathing Now
    In this multi-part series, the It Starts at Birth podcast zeros in on steps that you can take to prepare for birth. One of the most important ways to get ready is to Start Breathing Now. By understanding some basics and practicing them in short segments early on, the expectant mother will feel empowered and ready to breath through the intensity of labor. Listen today for helpful ideas! 
     
    Links to reports and articles referenced in this episode:

    American Pregnancy Association - Patterned Breathing During Labor

    https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/patterned-breathing-858/


    Grow by Web MD - Types of Childbirth Classes

    https://www.webmd.com/baby/childbirth-class-options#2

     

    University of Notre Dame Australia - Complementary therapies for labour and birth study: a randomised controlled trial of antenatal integrative medicine for pain management in labour

    https://www.researchgate.net/publication/305222691_Complementary_therapies_for_labour_and_birth_study_a_randomised_controlled_trial_of_antenatal_integrative_medicine_for_pain_management_in_labour

    39 min
  • Episode 12 - Managing Morning Sickness

    For many women, the queasiness that plagues the beginning of pregnancy is a difficult condition. The good news is that there are many natural remedies that can make this phase of the childbearing journey more manageable. Listen today for tips and tricks that will hopefully help you to feel more comfortable. 



    Mayo Clinic - Morning Sickness 

    https://www.mayoclinic.org/diseases-conditions/morning-sickness/symptoms-causes/syc-20375254

    What causes morning sickness isn't clear, but the hormonal changes of pregnancy are thought to play a role.

     

    What to Expect When You’re Expecting

    Chapters 4 & 5 

    Eisenberg, A. (1991). What To Expect When You’re Expecting. NY: Workman Pub.

    27 min
  • Episode 11 Little to No Trace - Stretch Mark Tips

     

    Stretch marks are the skin's beautiful memory of bringing new life into the world. As they develop, they can also be a cry from the skin that it is dehydrated and overworked. Giving a little attention to your skin can not only help mothers-to-be feel more comfortable, it is also a great way to instill continued habits of self-care. On this episode, learn a few tricks to make stretch mark care easy and effective!
    25 min
  • Episode 10 - Facts & Tips for Exercise During Pregnancy

    Exercise is beneficial for humans and the prenatal and postpartum time periods are no exception. However, navigating the do’s and don’ts of prenatal workout routines can be confusing for expectant moms. In this episode, guidance from The American College of Obstetricians and Gynecologists is dissected for a common-sense approach to feeling great about doing the workout routine that you love. 


    Links to reports and articles referenced in this episode:


    ACOG - ACOG Releases Updated Guidance on Exercise in Pregnancy and Postpartum, Includes Recommendations for Athletes

    https://www.acog.org/news/news-releases/2020/03/acog-releases-updated-guidance-on-exercise-in-pregnancy-and-postpartum


    ACOG - Physical Activity and Exercise During Pregnancy and the Postpartum Period

    https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/04/physical-activity-and-exercise-during-pregnancy-and-the-postpartum-period

    30 min
  • Episode 9 - Know Your Epidural
    The majority of women in the U.S. utilize epidural administered pain relief for their births. Since epidurals are marketed as a safe form of pain relief for mother and baby, this is not surprising. When it comes to side effects and the contents of epidurals, there are several facts and reports that women should be aware of in order to make a knowledgeable choice about what is best for them and their child. Interested? Start listening now. 
     
    NHS - Side effects - Epidural

    https://www.nhs.uk/conditions/epidural/side-effects/


    Obstetrics and Gynecology International - The Effect of Epidural Analgesia on the Delivery Outcome of Induced Labour: A Retrospective Case Series

    https://www.hindawi.com/journals/ogi/2016/5740534/

    NCBI - Pregnancy and birth: Epidurals and painkillers for labor pain 

    reliefhttps://www.ncbi.nlm.nih.gov/books/NBK279567/

    Reuters Health- Epidurals may make labor longer than originally thought: study

    https://www.reuters.com/article/us-epidurals-labor/epidurals-may-make-labor-longer-than-originally-thought-study-idUSBREA1424L2014020

    Mid Cheshire Hospitals - Stages of Labor

    https://www.mcht.nhs.uk/information-for-patients/departmentsandservices/maternity/labour-and-birth-information/stages-of-labour/

    American Pregnancy Association - What is an Epidural?

    https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/what-is-an-epidural-782/

    NCBI - Epidural Analgesia and Lactation

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4261367/

    36 min

About It Starts At Birth

From the publisher's feed

It Starts at Birth is a podcast for expecting families and anyone who is interested in open, honest conversations about pregnancy and the birthing journey. From simple questions to worrisome…