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Join us as we discuss a variety of topics including relationships, parenting, fitness and much more.... more
November 21, 2019#199 UNFOLLOWToday on ITC we get into positive talk and getting the negative things out of your life....more33minPlay
November 18, 2019#198 Relationship Rules 2-10Today on ITC we finish up the ten relationship rules....more39minPlay
November 15, 2019#197 Relationship Rule #1 of 10Today on ITC we start breaking down a list of 10 relationship rules and never get to rule #2. ...more42minPlay
November 12, 2019#196 Sobriety ChallengeToday on ITC we talk gym characters, alcohol, antidepressants and start negotiating a possible month of sobriety. ...more34minPlay
November 07, 2019#195 Domestic Violence??Today on ITC we talk about possible domestic violence situations, listen and DM us your thoughts @runyansinthecloset. Find us on Instagram: ITC: @runyansinthecloset Angie: @angfitco Jeff: @jmrunyan & @jrun_scribbles ...more31minPlay
November 06, 2019#194 Starbucks DateToday on ITC we talk about Angies exciting Starbucks date....more40minPlay
November 01, 2019#193 Always tip?Today on ITC we talk about Jeff not tipping, then tipping and confronting poor performance....more32minPlay
October 31, 2019#192 New HampshireToday on ITC we Jeff gets back from his week in New Hampshire and catches up with Ang....more37minPlay
October 30, 2019#191 Cincinnati funToday on ITC we recap Ang's 25-year (sort of) high school reunion. ...more33minPlay
October 29, 2019#190 Brooke & GaryToday on ITC Ang has our daughter and her boyfriend Gary on the podcast....more28minPlay