ItGetsRealWithCarenna Podcast

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In this episode of It Gets Real with Carenna, we’re having an honest conversation about healing — not the rushed, surface-level kind, but the deep, intentional healing that leads to true flourishing.

So many of us have learned how to survive pain, function through wounds, and keep going without ever slowing down long enough to actually heal. In this episode, Carenna breaks down what healing really looks like, why healing takes time, and why some people heal but never fully flourish.

You’ll hear reflections on identity, obedience, boundaries, and how God doesn’t just heal wounds — He restores foundations. This episode is for the woman who’s tired of coping and ready to grow, for the woman who knows there’s more on the other side of her healing.

Carenna also shares the heart behind her Healing Journal — created as a safe space to process with God, release what you’ve been carrying, and walk intentionally toward wholeness. This episode isn’t about rushing your journey; it’s about trusting God through it.

 Healing is the beginning.

Flourishing is the evidence.

Get the Healing Journal on Amazon:

Search “Fierce & Flourishing Healing Journal by Carenna Fields” on Amazon.

Listen, reflect, and give yourself permission to heal — fully.

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In this powerful episode of It Gets Real with Carenna, Carenna sits down with poet, author, and producer Terence Demien Harris—but this isn’t just a guest interview. This is a reunion between two souls who go way back, all the way to their Motor City Casino days. Their connection has always felt divine, authentic, and unshakable.

Together, they dive deep into the real work of healing: childhood wounds, adult patterns, silent battles, self-forgiveness, divine friendships, and what it looks like to grow while still broken. Terence shares honest insights from his journey as a creative and a man learning to heal, while Carenna opens up about the seasons that shaped her into the woman she is today.

This conversation is raw, heartfelt, and full of the kind of truth that brings clarity, conviction, and comfort. If you’re on a healing journey, feeling stuck, or simply need to hear two real voices unpack growth from a place of transparency—this episode is for you.

Tap in, get open, and get ready… because today, it gets real.

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In this honest and introspective solo episode, Carenna peels back the curtain on the quiet shifts happening behind the scenes — personally, creatively, and spiritually. From navigating growth to facing uncertainty, she shares what evolution really looks like when no one’s watching. It’s raw, reflective, and real — just the way we do it here. Tune in for a vulnerable check-in and a reminder that transformation doesn’t always have to be loud to be powerful.

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In this episode, we dive deep into one of the most silent yet powerful forces stealing our happiness: comparison. Whether you're scrolling through social media, measuring your career against someone else's, or doubting your journey because it doesn’t look like theirs — we've all been there.

We’ll explore:

• Why comparison is so instinctive (and how to notice it)
• How it impacts our self-worth, productivity, and peace of mind
• Practical tools to shift your focus back to your path
• Inspiring reminders to help you stay grounded in your own growth

It’s time to stop measuring your life with someone else’s ruler. Let’s reclaim our joy, one thought at a time.

🎧 Tune in, take a breath, and let’s talk about how to break free from the comparison trap — for good.

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In this episode, we explore the powerful journey of discovering a gift that others recognized in us long before we believed it ourselves. Through personal reflection and honest storytelling, we dive into the moments when encouragement from others became the catalyst for growth, confidence, and purpose. Whether you're still searching for your gift or learning to embrace it, this conversation is a reminder that sometimes, the people around us see our potential more clearly than we do.

Tune in for an inspiring episode about recognition, self-belief, and the beauty of growing into the person you were always meant to be.

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In this episode, we dive deep into the idea of boundaries, self-worth, and intentional connections. Have you ever felt drained by people who take more than they give? It might be because access to you has been too easy. Let’s talk about reclaiming your time, your energy, and your peace. From friendships to family to dating, we explore what it means to set healthy limits and protect your space—without guilt. This episode is your reminder that not everyone deserves a front-row seat in your life.

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 In this episode, we explore the powerful truth that while life may not always unfold according to our plans, it always unfolds according to God's perfect timing. Whether you're waiting on a breakthrough, a healing, or clarity in your next steps, this conversation will encourage you to trust in the divine delays and detours. We'll share stories, scripture, and practical encouragement to remind you that even in the waiting, God is working. 

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 In this episode of When The Hustle Isn’t Holy, we dive into the often overlooked, yet crucial elements of rest, recovery, and realignment. In a culture that glorifies the grind, it’s easy to forget that sustainable success doesn’t come from constant hustle—it comes from knowing when to step back, reset, and recharge. We explore why true growth requires balance, how taking time for yourself isn’t a sign of weakness but of strength, and the powerful impact of aligning your mind, body, and spirit for a more fulfilled, productive life. Join us as we challenge the hustle culture and redefine what it means to be truly successful in a world that never stops moving. 

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In this heartfelt episode of It Gets Real with Carenna, we delve into the profound truth that not every closed door is a setback—sometimes, it's God's way of redirecting us toward something better. Join Carenna as she shares personal stories and biblical insights, illustrating how moments of rejection or disappointment can be divine redirections leading to greater purpose and fulfillment. Through candid conversations and reflections, this episode encourages listeners to trust in God's plan, embrace change, and find peace in the unknown.

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In a world filled with constant noise, conflict, and chaos, peace isn't something we stumble upon — it's something we choose intentionally. In this powerful episode, we dive deep into what it means to choose peace on purpose. Whether it's navigating difficult relationships, overcoming anxiety, or setting boundaries for your mental and emotional well-being, we explore practical strategies for cultivating inner calm in a turbulent world. You'll hear real stories, reflective insights, and actionable tools that will help you not just react to life — but respond with purpose, grounded in peace.

Tune in to discover how choosing peace daily can transform your mindset, your relationships, and your life.

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