itgirls talk

By Valencia Fikes

itgirls talk podcast will be about an array of topics. The Host Valencia sharing her own life experiences from love, family, friends, finances, breaking toxic traits, health, and bringing on other gue... more

4.8

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FAQs about itgirls talk:

How many episodes does itgirls talk have?

The podcast currently has 113 episodes available.

itgirls talk episodes:

November 24, 2020 Being Single During COVID-19
In this episode I discuss the affects of being single during coronavirus & how people are more lonely & depressed & ways to uplift our single stage during this pandemic 😷
Ep. 18
@itgirlstalk
@itgirls_lifestyle
www.shopitgirlstalk.com

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23min
November 17, 2020 Depression During the Holidays
In this episode I speak about depression & how the holidays affect us very much because not all of us are close to our families. How some of us come from dysfunctional families or just do not have family to be around.
What helps me with my depression during the holidays & how to balance being alone during the holidays.
Ep. 17
@itgirlstalk
@itgirls_lifestyle
...more
24min
November 10, 2020 Your Journey is Your Journey
In this episode I speak on how we sometimes may let social media, friends, & just people around us influence our thinking & how we may let comparing ourselves to others affect us by not being who we truly are. Stop comparing yourself to others. Find & Embrace your true self.
Ep. 16
@itgirlstalk
@itgirls_lifestyle
www.shopitgirls.com
...more
17min
November 03, 2020 Story Time me Ranting again about politics & my life
In this episode I’m expressing my feeling on voting & I am also just ranting about my life, beliefs, and just everything that’s going on in the world & in my life & how I almost burned my apartment down.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/itgirlstalk/message
Support this podcast: https://anchor.fm/itgirlstalk/support
...more
20min
October 27, 2020 The Stigma on Men's Mental Health
In this episode Valencia brings awareness to mental health and suicide with men.
What we are teaching our boys (to be strong and not cry) and how can we change the narrative on the "Toxic Masculinity". Especially in the Black Community how we could show support and what can we do to prevent and help our Men with Mental Health.
Ep. 15
@itgirlstalk
@itgirls_lifestyle
...more
20min
October 20, 2020 Me Ranting about Covid-19 & People bad Hygiene
In this episode I talk about different topics my listeners chose also I picked one topic to focus on which was coronavirus and the Hygiene Habits people have that are not so sanitary and the things people choose to do during this time. I am just Ranting at this point sharing my pet peeves with you all.....
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/itgirlstalk/message
Support this podcast: https://anchor.fm/itgirlstalk/support
...more
28min
October 13, 2020 Story Time What Would You Do?
In this Episode I talk about finishing up my forgiveness letter & I share my girls night out, me turning down a rapper to sit with us & my overall experience that night & why I said NO!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/itgirlstalk/message
Support this podcast: https://anchor.fm/itgirlstalk/support
...more
32min
October 06, 2020 Story Time about Forgiveness
In this episode itgirl vee speaks on her own dilemma with forgiveness & expressing how she feel at the moment on forgiving. Also sharing an exercise on how to forgive by writing a forgiveness letter.
This episode is super transparent and something we can all learn from.
Ep. 14
@itgirlstalk
@itgirls_lifestyle
www.shopitgirls.com
...more
17min
September 29, 2020 Elevate
In this episode itgirl vee speaks on the word Elevate. Explaining to her listeners how we Elevate in many different ways. She also shares how she elevated.
In this episode Valencia encourages everyone to elevate and not stay stagnant because of our situations.
Ep. 13
@itgirlstalk
@itgirlslifestyle
www.shopitgirls.com
...more
13min
September 22, 2020 Single Season
In this episode itgirl vee discusses relationship goals. She also speaks on embracing being single and taking the time to discover yourself during your single season!
Ep. 12
@itgirlstalk
@itgirls_lifestyle
www.shopitgirls.com
...more
13min

FAQs about itgirls talk:

How many episodes does itgirls talk have?

The podcast currently has 113 episodes available.