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It's a Feeling
It's a Feeling episodes
- How to Beat Seasonal Depression
I tell you how I did it and give you tips on how you can too. These work all year around by the way lol
Connect with me!
https://www.instagram.com/meredithbrackbill/?hl=en
https://www.youtube.com/channel/UCmXo4Wr-7XqsXN15b96HINQ
https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX
https://music.apple.com/us/artist/meredith-brackbill/1297991292
11 min - Biggest fear, Music Equipment, & College Majors | Q&A
Thank you for sending in questions! If you want to be involved next time and you didn't get a chance, follow me on instagram to stay up to date on when I'm looking for new submissions and when new episodes drop!
https://www.instagram.com/meredithbrackbill/?hl=en
https://www.instagram.com/theitsafeelingpodcast/?hl=en
Music: https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX
Podcast Support: https://anchor.fm/meredith-brackbill/support
17 min - 9 Tips for Crushing Online School
Here are 9 things that have helped me get through online school ever since the pandemic affected schools in march.
Connect with me on Instagram:
@theitsafeelingpodcast
@meredithbrackbill
11 min - Therapy Session: What's weighing us down with Melanie MarinoMelanie and I have an unscripted conversation about our lives right now. We both have fear related things weighing us down. We hope you enjoy listening!Instagram:@meredithbrackbill@theitsafeelingpodcast@melanieamarinoCheck out itsafeelingpodcast.comIntro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic42 min
- Dealing with Loss & Grief
I lost a pet recently & I talk about how I dealt with those feelings.
Connect with me:
Instagram: @meredithbrackbill & @theitsafeelingpodcast
Blog: itsafeelingpodcast.com
Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic
ps: go watch my music video on youtube!
15 min - How Dyslexia affects Mental Health with Hannah GillespieWhat is dyslexia? How do you know you have it? How do you read? How do you manage it? These are all questions we dive into in today's episode with Hannah Gillespie.34 min
- The Sad One
I tell you how i'm really doing, and what's going on. I'm really thankful to have you.
Instagram: @meredithbrackbill & @theitsafeelingpodcast
10 min - How Style Affects Confidence with Sophie Sherwin
Sophie and I talk about how fashion affects our confidence and how to overcome it.
Follow me on instagram: @theitsafeelingpodcast & @meredithbrackbill
Follow Sophie: @Sophie_Sherwin
Check out Sophie's Depop: https://www.depop.com/sophie_sherwin/
Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic
25 min - Online School & Pandemic Stress with Melanie MarinoLifelong friends & roommates Meredith & Melanie discuss their mental health & stress levels as they enter the new school year online during a global pandemic.Follow us on Instagram: @theitsafeelingpodcast, @meredithbrackbill, & @melanieamarino.Check out Melanie on DEPOP: www.depop.com/melllllanie/Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic16 min
- The dangers of Negative Self-Scripts
In this episode I discuss what negative self scripts are, what they looked like in my life, and how I was able to overcome them. Follow me on instagram @theitsafeelingpodcast & @meredithbrackbill. Check out the blog: itsafeelingpodcast.com
Thank you for being here, thank you for listening, and I really hope that you stick around. Bye!
13 min
About It's a Feeling
From the publisher's feed
Meredith Brackbill is a musician and mental health activist with clinical depression and ADHD. In this podcast she discusses mental health and lifestyle with the occasional guest. The goal of this…
podcast is to raise mental health awareness and give advice to improve quality of life. Thank you for being here, and I really hope that you stick around!