In this episode, Karen looks ahead at the future of wellness — what’s changing, what’s emerging, and what’s finally getting the attention it deserves.

From hormone optimization and peptides to longevity medicine and preventative health, Karyn breaks down the science behind the next evolution in feeling your best. She shares what she’s most excited about in medical innovation, what she believes every patient should be asking their provider, and how personalized care will redefine health in the years ahead.

If you’ve ever wondered what’s next in wellness beyond weight loss and symptom management, this episode will open your eyes to the future that’s already here.

In this episode, Karyn opens up about her personal health journey with Graves’ disease — from the frustration of being told her thyroid labs were “normal” to discovering how incomplete those tests really were.

She explains how standard thyroid panels often miss key markers like Free T3, Free T4, Reverse T3, and antibodies, and why proper testing can completely change the treatment path. Karyn shares how she learned to manage her thyroid naturally, balance her hormones, and take back control of her health through the same comprehensive, functional approach she now uses with patients every day.

If you’ve ever felt unheard, exhausted, or “off” even when your labs say you’re fine — this one’s for you.

In this episode, Karen breaks down a topic most women don’t talk about but absolutely should — vaginal health and rejuvenation with InMode Morpheus8V. She explains what the treatment is, how it works, and who it’s for — from post-childbirth changes to menopause and everything in between.

Karyn also tackles the emotional side of intimate wellness — why so many women quietly live with discomfort, dryness, or laxity, and how technology like Morpheus8V can restore confidence, comfort, and sexual wellness without surgery or long downtime.

If you’ve ever wondered about solutions but felt too shy to ask, this episode is your safe, informative place to start.

September is the perfect time to hit reset on your health goals before the holiday chaos sneaks up. In this episode, Karen discusses what really works for weight loss—from protein and nutrition myths to the truth about weight-loss injections and why your hormones may be the biggest saboteur.

We talk mindset, metabolism, and the practical steps you can take now to see results before the Holidays. Whether you’re curious about injections, frustrated by failed diets, or just ready to feel better in your own skin, this conversation gives you the science and strategy you need to finally see lasting change.

In this episode, Karen reveiws some behind-the-scenes questions about her work, her patients, and her own wellness journey. From the first thing she notices when a patient walks in the door to the surprising advice she often gives, Karen shares an unfiltered look at her approach to health and wellness.

You’ll hear her personal perspective on navigating her own wellness journey, what she’s most proud of in her career, and the three things she wishes every woman over 35 would do for herself.

Together, we explore misconceptions about hormone therapy, how Kinetic Clinic does things differently, and what she’d change if she could rewrite the wellness industry. This episode is equal parts inspiring, practical, and eye-opening.

In this episode, Karen breaks down why so many people are told their thyroid is “normal” when something is clearly off. We talk about how standard blood work often misses the full picture—and how a deeper dive into thyroid labs can reveal what’s really going on with your energy, metabolism, mood, and weight.

Karen also explains how cortisol, hormones, and inflammation are all connected—and why true healing means looking at the whole system, not just one number. If you’ve ever felt dismissed, tired, foggy, or inflamed but told “everything looks fine,” this one’s for you.

In this special episode, Karen tells her medical story--from her early days in the hospital system to building a wellness practice that puts personalized care first.

Karen shares how her experiences in traditional medicine shaped her mission to help people feel like themselves again through hormone therapy, peptides, aesthetics, and advanced weight loss tools. This isn’t just a career—it’s a calling.

Whether you’re curious about her wellness clinic or just want to hear how one provider decided to change the system from the inside out, this episode is for you.

In this episode, Karen breaks down three of the most talked-about peptides in the wellness world: CJC1295, BPC157, and NAD+.

She dives into what they are, how they work, and the science behind their benefits—from boosting natural growth hormone to speeding up recovery and enhancing energy at the cellular level.

Whether you’re new to peptides or curious about incorporating them into your wellness plan, this episode gives you the clarity (and confidence) to know what’s worth exploring.

We cover:

This is your go-to intro to biohacking your health!

Today on the podcast, Karen breaks down the truth about skincare—and why that $20 cream from the drugstore might not be doing what you think it is. We dive into the real differences between medical-grade skincare and over-the-counter products, including potency, absorption, and long-term results.

Karen shares her expert take on why medical-grade products are worth the investment, how to build a results-driven routine, and what ingredients to actually look for on a label. If you’ve ever stood in the skincare aisle feeling overwhelmed (or underwhelmed by your results), this episode is your skincare reality check.

GLP-1 weight loss injections like Ozempic, Wegovy, and Mounjaro have taken the wellness world by storm—but what’s really going on behind the hype? In this episode, we’re getting real about what these drugs do, how they work, who they’re for, and what you need to know before jumping in.

We answer the big questions:

Whether you’re already on a GLP-1, considering it, or just curious about the buzz—this conversation is for you. It’s not about quick fixes, it’s about informed choices, real talk, and body literacy.