It’s All About Evolving

In this episode, Kathy and Victoria speak on how they gain their confidence back after growing through different obstacles. Victoria also shared how she got depressed and was on antidepressants as a teenager. Victoria's Social Media Info: @victoriagraci (Instagram) Website: www.mshake.ke/victoriagraci.com Feel free to send your thoughts or questions to us at [email protected]. You can also find us on social media platforms too our Instagram handle is @its_all_about_evolving Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.

"Affirmations are a powerful tool to deliberately install desired beliefs about yourself." -- Nikki Carnevale

 

In this episode, Kathy speaks of the things and words we used to create. She also had Taylan who explained what "Minecraft" is all about.  

 

 Feel free to send your thoughts or questions to us at [email protected].  

 

You can find us on social media platforms too our Instagram handle is @its_all_about_evolving  Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.

In this episode, PAA KWESI shared his truth behind his upcoming new song " Murder She Wrote" and how he turned his pain into passion and evolved. He also shared the reason why he had to step away from the music industry. PAA KWESI'S Social Media Info: musictalisman (Instagram) His music can also be found on iTunes, Spotify, SoundCloud, and all musical platforms.  Feel free to send your thoughts or questions to us at [email protected].

 

You can find us on social media platforms too our Instagram handle is @itsallaboutevolving

 

Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.

"Sitting in a never-ending well of emotions, swarming my mind and invading the peace that I believed had finally found me"  -- infertility&me In this episode, special guest Monique Farook, host and founder of "infertility and me" podcast shares her journey and path to parenthood. She also went into detail about her diagnosis called hypothyroidism. Social Media Info: infertilityandme_ (Instagram) Website: www.infertilityandmepodcast.com Feel free to send your thoughts or questions to us at [email protected]. You can find us on social media platforms too our Instagram handle is @its_all_about_evolving Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.

In this episode, Kathy speaks about the difference between self-love and selfishness.

 

Feel free to send your thoughts or questions to us at [email protected]. 

 

You can find us on social media platforms too our Instagram handle is @its_all_about_evolving

 

Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.

 

The Coldest Night of the Year is on Saturday, February 22, 2020. CNOY is a family-friendly national walk-a-thon that helps you raise funds for charities that serve hungry, homeless, and hurting people in your town, and in 136 communities across Canada. To donate you can visit: https://cnoy.org/home

In this episode, I speak on the negative seeds that are being planted and how it affects us. 

 

Feel free to send your questions or contact us at [email protected] 

 

Connect with us on social media platforms

 

Instagram handle is @itsallaboutevolving

 

Facebook Page & Private Group: @itsallaboutevolving

 

Twitter Account: @allabtevolving

Tina J. Lewis author of Total Deliverance "A Survivor's Story" speaks about her book which brings to life her experience while going through an abusive marriage and how she evolved.   She is also a mentor for "Her Voice" a Non-Profit Organization in Houston TX.  Get in touch with Tina her social media information is @authortinajlewis & @tinalewisgeorge both on Instagram and Facebook. 

 

Feel free to contact us with any questions at [email protected].

 

Connect with us on social media: Instagram @itsallaboutevolving  

 

Facebook:@itsallaboutevolving

In this episode, Kathy shares some tips to help you when starting over.

 

Feel free to send your questions, thoughts or contact us at [email protected]

 

You can also find us on social media platforms to our Instagram handle is @itsallaboutevolving

 

Facebook Page & Private Group: @itsallaboutevolving

 

Twitter:@allabtevolving

In this episode, Kathy speaks about the "New Year! New Me!" attitude, what really worked for her and how she evolved. 

 

Feel free to send your questions, thoughts or contact us at [email protected]

 

You can find us on social media platforms too our Instagram handle is @itsallaboutevolving

 

Facebook Page & Private Group: @itsallaboutevolving

 

Twitter Account: @allabtevolving

In this episode, your host Kathy Howell speaks on who is an inner circle friend and the impact of who you allow in your inner circle.

 

Feel free to send your questions or contact us at [email protected]

 

You can find us on social media platforms too our Instagram handle is @itsallaboutevolving

 

Facebook Page & Private Group: @itsallaboutevolving

 

Twitter Account: @allabtevolving