It’s All About Evolving

It’s All About Evolving

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It’s All About Evolving episodes

  • Co-parenting During This Pandemic With Selena Spencer
    Selena Spencer is a dynamic Speaker, Counselor, Author, and Ordained Minister, who is skilled in her delivery to her audience. She is also the Founder/CEO of Divine Purpose Community Services Inc. This is a non-profit organization that was founded in 2005 which provides services and events for the entire family that feeds their mind, body, and soul! Through this organization, she has created a variety of events, seminars, and workshops for youth, women, men & their families. During these events, she provides inspirational and motivational teachings that give her audience the tools they need to make the positive changes needed in their lives.
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    Her passion has birthed many other projects that she has founded such as hosting her online series Mind, Body & Soul. Her clothing line, Selena Spencer Clothing, and her first book Healing For My Soul: 30 Steps to Healing which is now available on amazon.
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    In this episode, Selena shared tips about co-parenting not only during this pandemic, the importance of communication, and putting the child/children first.
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    Selena's Social Media Handles: @selenaspencer
    Selena's Clothing Instagram Handle: @selenaspencerclothing
    Website: www.selenaspencer.com
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    Feel free to send your thoughts or questions to us at [email protected]. You can also find us on all social media platforms:@itsallaboutevolving Tweet us@allabtevolving. YouTube Channel: It's All About Evolving
    50 min
  • Evolving Spiritually - With Dr. LaTanya Moore
    In this episode, we welcomed Dr. LaTanya Moore she is an Implementation Specialist, Trainer, and Technical Assistance Specialist. She provides training and technical assistance at the community and organizational levels, teaching people how to implement therapeutic programs. Dr. Moore is skilled in implementation science and scaling evidence-based practices to promote healthy child and family outcomes.
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    Dr. Moore is a Licensed Marriage and Family Therapist in North Carolina. She also provides coaching and spiritual consulting services to those who are ready to walk in alignment with their God-given goals and vision. Dr. Moore is the host of Spirituali-TEA podcast, the place to receive practical tips when you are ready to strengthen your relationship with God. Through topics, experience, and application, she seeks to increase spiritual maturity.
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    In this episode, LaTanya shared tips on how to pray, coping with loneliness, keeping the faith, and how to read the word of God.
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    LaTanya's Instagram Handle: @thedrmoore
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    Feel free to send your thoughts or questions to us at [email protected]. You can also find us on all social media platforms:@itsallaboutevolving Tweet us@allabtevolving. YouTube Channel: It's All About Evolving
    26 min
  • Are You Really Serving?
    "Only a life lived in the service to others is worth living." - Albert Einstein
     
    In this episode, Kathy speaks about the importance of serving, and are you really serving to your full potential.
     
    Feel free to send your thoughts or questions to us at [email protected].
     
    You can also find us on all social media platforms our handle is @itsallaboutevolving or tweet us @allabtevolving.
    13 min
  • Getting Your Mind Right With Tanya J Miller
    In this episode of It's All About Evolving, welcome Tanya J Miller: An author, speaker, coach, and strategist with a passion for helping people and organizations figure out how to do life and leadership unapologetically on purpose. 
    Tanya talks about her book "Mind Matters", her business, the obstacles she faces and how she is handling the death of loved ones during this pandemic.
    Connect With Tanya
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    Social media: FB, IG, Twitter & YouTube @TalkingwithTanya
    facebook.com/talkingwithtanya
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    twitter.com/talkingwittanya
    youtube.com/c/talkingwithtanyatwt
    Talking with Tanya Mixtape, Vol 1 is on all digital outlets - Spotify, Apple, Amazon, Pandora, etc.
    Contact us at [email protected]
    Social media platforms:@itsallaboutevolving Tweet us: @allabtevolving
    YouTube Channel: It's All About Evolving
    46 min
  • The Truth Behind True Champs Collective With Josh Cardoza
    In this episode of It's All About Evolving, we welcome Josh Cardoza: An Educator, Sports Mentor, and President of True Champs Collective. Josh talks about future goals for True Champs, how they are working virtually with the youths during the COVID-19 pandemic, and how the movement started. Josh's Instagram Handle: @joshdcardoza TrueChamps Collective's Instagram Handle: @truechamps.collective Websites: www.truechampscollective.ca Feel free to send your thoughts or questions to us at [email protected]. You can also find us on all social media platforms:@itsallaboutevolving Tweet us@allabtevolving. YouTube Channel: It's All About Evolving
    19 min
  • How To Gain Your Confidence Back Part 2
    In order to build your confidence, you must work on your self-esteem first. In this episode, Kathy and Victoria went into more detail about gaining self-confidence. 
    Victoria's Social Media Info: @victoriagraci (All Platforms) Website: www.mshake.ke/victoriagraci.com   
    Feel free to send your thoughts or questions to us at [email protected].  You can also find on us on social media platforms too our Instagram handle is @its_all_about_evolving  Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.
    12 min
  • Meditation & Yoga With Meghan Pherrill
    Meghan Pherrill is the creator of Balance by Meghan. She is an international yoga and meditation teacher, teaching both online and locally. Meghan is also the host of Balance Your Life Podcast, an international retreat leader and wellness junkie.  In this episode, Meghan shared her story of how she got into meditation and yoga and how she evolved, she also shared the different styles and benefits. Meghan's Social Media Handle: @balancebymeghan (All Platforms) Website: www.balancebymeghan.com Feel free to send your thoughts or questions to us at [email protected].  You can also find us on social media platforms too our Instagram handle is @its_all_about_evolving  Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.
    30 min
  • Evolving As A Single Mom with Shannon Beckford
    In this episode, Shannon and Kathy shares some of the challenges they face as moms, how they overcome them, and how to prevent having "the mommy burnout" moments.  Shannon is an educator, a single mom, and a blogger.  Her blog focuses on motherhood and lifestyle.    Shannon's Social Media Handle: @_sincerelyshan (Instagram) Website: www.sincerelyshan.com     Feel free to send your thoughts or questions to us at [email protected].  You can also find us on social media platforms too our Instagram handle is @its_all_about_evolving  Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.
    19 min
  • Building The Immune System With Jennifer Picketts
    In this episode, Jennifer Picketts shares with us how to build our immune system, tips to reduce anxiety and we also spoke about the symptoms of the coronavirus.  Jennifer is a dietitian by profession, a health coach with 23years of experience in the health care industry, and is currently in training to be a functional medicine coach. She also has a podcast called Inspire Healthy Harmony that focuses on healthy living, holistic self-care, and encouragement.  Jennifer's Social Media Handles @inspirehealthyharmony (Instagram & Facebook) Website: www.inspirehealthyharmony.com    Feel free to send your thoughts or questions to us at [email protected].  You can also find us on social media platforms too our Instagram handle is @its_all_about_evolving  Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.
    25 min
  • The Impact Of Fear and How to Overcome It
    In this episode, Kathy speaks about the impact of fear and how they will affect you, she also shared tips you can use to overcome fear once you are aware of it. Feel free to send your thoughts or questions to us at [email protected]. You can also find us on social media platforms too our Instagram handle is @its_all_about_evolving Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.
    12 min

About It’s All About Evolving

From the publisher's feed

This podcast is all about helping you to get that motivation and inspiration to overcome life’s obstacles and evolve.Your host Kathy will bring to you new episodes weekly. You can also find me on…