It’s All About Health & Fitness

By Vicki Doe Fitness

Step by step to a better you.... more

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FAQs about It’s All About Health & Fitness:

How many episodes does It’s All About Health & Fitness have?

The podcast currently has 380 episodes available.

It’s All About Health & Fitness episodes:

April 02, 2018 Yoga for the mind, body, and spirit! with Aubrey Worek
Joining us today is Aubrey Worek of Aubrey Worek Fitness to talk about the benefits of yoga and how we can start today!
...more
1h 17min
April 02, 2018 Yoga for the mind, body, and spirit! with Aubrey Worek
Joining us today is Aubrey Worek of Aubrey Worek Fitness to talk about the benefits of yoga and how we can start today!
...more
1h 17min
March 30, 2018 What’s New?..Hot Topics #Thirty-three
Exercise can keep aging muscles and immune systems "young"
...more
4min
March 30, 2018 What’s New?..Hot Topics #Thirty-three
Exercise can keep aging muscles and immune systems "young"
...more
1h 11min
March 22, 2018 What’s New?…Hot Topics # Thirty-two
March is National Colorectal cancer awareness month- The good news? If everyone age 50 and older were screened regularly- 6 out of 10 deaths from colon cancer could be prevented
...more
4min
March 22, 2018 What’s New?…Hot Topics # Thirty-two
March is National Colorectal cancer awareness month- The good news? If everyone age 50 and older were screened regularly- 6 out of 10 deaths from colon cancer could be prevented
...more
1h 19min
March 21, 2018 Conscious Eating, for weight loss, health & fulfillment with Dr. Nicolette Martin MD
Joining us today is Dr. Nicolette Martin MD, a physiatrist to talk about her book- Love What You Eat- choosing foods that will change your life. She encourages us to change our habits and our lives- "one food at a time".
...more
4min
March 21, 2018 Conscious Eating, for weight loss, health & fulfillment with Dr. Nicolette Martin MD
Joining us today is Dr. Nicolette Martin MD, a physiatrist to talk about her book- Love What You Eat- choosing foods that will change your life. She encourages us to change our habits and our lives- "one food at a time".
...more
1h 19min
March 07, 2018 What’s New? Hot Topics # Thirty-one
We discuss research articles and hot topics; Did you know that outside of the hospital men were more likely than women to get CPR?
...more
1h 15min
March 05, 2018 What’s New? Hot Topics #Twenty-nine
Millennials prefer "activacations" where they can participate in fun, physical fitness activities while on vaca; Here are five tips to help you make your New Year's Resolutions stick, now and throughout the rest of the year
...more
1h 8min

FAQs about It’s All About Health & Fitness:

How many episodes does It’s All About Health & Fitness have?

The podcast currently has 380 episodes available.