It's All BS

Today I tell you about a mindset issue many of my clients are currently facing.

The three questions I cover:
1. AM I enough?
2. Am I DOING enough?
3. Do I HAVE enough?

All 3 of these weave together and I explain how we attempt to answer each one in different contexts.

Remember to DM with comments in Insta @belindaunhooked
Website:  https://unhookedlife.com

Don't forget about the Podcast Listener Only special for a 1 hour coaching session for $199. DM me for details!

Today I talk about my experience in Israel at the Wailing Wall.
I'll tell you what I expected and what it really was. This experience was so much more than I ever anticipated.

Listen in and let me know if you've had an experience like this before.

Instagram: @belindaunhooked
www.UnhookedLife.com

Comments are welcome at [email protected]

Today I talk about depression. LOL

Seriously, today's episode is about feeling *all* the feelings and the messiness that is humanity.

I tell you about my own diagnosis and then I tell you what unusual encounter was one of the most joyous ones I've had in my life.

Come follow me on Instagram @belindaunhooked.
Check out my website and sign up for my weekly newsletter at www.unhookedlife.com.
Or, if you'd like to talk about working with me 1:1, sign up for a free chat here:
https://unhooked.satoriapp.com/offers/216170-let-s-chat

AND, don't forget about my Podcast Listener Only special:  one 60 minute session with me for $199!!! DM me on instagram if you're interested!

Today we talk about the State of West Virginia, constructive criticism and unnecessary criticism.

Why do we care if we're getting criticized? I have a theory. And I also give you some tips and personal examples. 

Oh, and I shout out the famous banjo player Ned Luberecki. (It's an apology of sorts?) ha

Don't forget about the Podcast listener only special!

@belindaunhooked
Email me at [email protected]

If you'd like a free chat to see if we'd be a good match to work together, book it here:  https://unhooked.satoriapp.com/offers/216170-let-s-chat

In this episode we talk about the difference between bragging and celebrating.

Are we using money as validation or an affirmation? There's a big difference.

And what if someone is truly throwing their money in your face? What then? I give you the answer (and it doesn't include punching anyone in the face.)

We also talk about falling down and the Flinstones. Please enjoy!

Instagram:  @belindaunhooked
Facebook: Unhooked Life
To book a free chat about working together:  https://unhooked.satoriapp.com/offers/216170-let-s-chat

AND, only for my podcast listeners, if you'd like to book just a single coaching session for only $199, shoot me a message at [email protected]

In this episode I we talk about what we value and, more specifically, what we're NOT.

I walk you through a thought model on how to empower yourself to go out and get it.

...and the most unusual things I've ever seen a sand crab eat. 

Follow me on instagram @belindaunhooked.
Check me out on Facebook at UnhookedLife, or find more at UnhookedLife.com.

I'm always open to receiving your emails at [email protected].

You can book a free chat to discuss working with me here:  https://unhooked.satoriapp.com/offers/216170-let-s-chat

AND, if you'd like to book your Podcast Listeners ONLY session, shoot me an email at the above address. ([email protected])

This week we're talking about asking for what you want.

I ask for 5 star reviews for a reason.
My client asked for a boundary because it helped her mental health.
If you're "that guy," you may not want to sit next to me on a plane.

AND, I announce a special offer ONLY for my podcast listeners. You won't find it anywhere else.

Oh, and we discuss lightening bugs. Because obviously...

Interested? Email me a [email protected]
Instagram: @BelindaUnhooked

Wanna' book at chat to see if we're a match to work together?  Here is the link: https://unhooked.satoriapp.com/offers/216170-let-s-chat

This week I talk about my feelings about gas and milkshakes. 
I tell you about a fascinating question I got asked recently.
And then? Fasten your seatbelts. I've got some things to say about how to know when you're legit.

If you'd like to book a chat to see if we're a match for coaching, follow this link:
https://unhooked.satoriapp.com/offers/216170-let-s-chat

Also, come join me on Instagram @belindaunhooked. I love to hear from you!

Hey, hey, hey!!!

• Today we talk about the very ESSENCE of water yoga.
• I tell you about the virus I caught while still in my Mother's womb and how it has affected the rest of my life.
• We talk about how New York City helped me change my perception of myself.
• How to begin the healing process.
• AND, a dude with combat boots and diaper.

If you'd like to book a free chat with me to talk about coaching and see if we're a fit, here's the link:  https://unhooked.satoriapp.com/offers/216170-let-s-chat

Come follow me on Instagram @belindaunhooked!

Today I talk about self-help books (obviously.) I have some things to say about the whole thing--imagine that. I also talk about permission slips. Fasten your seatbelts.

If you're interested in elevating your life, here's a link to book a chat with me:  https://unhooked.satoriapp.com/offers/216170-let-s-chat