This week, I’ll talk to you about the top 10 things that got me through this year. 

We’re too close to the end of the year and 2021 was full of ups and downs,  good and bad things. However, I think that it is worth being celebrated! So, I’m sharing with you some thoughts that may relate to you!

In this episode, we will discuss:

• The importance of taking care of your mental health
• Why it is essential to have  professional people who support you
• The significance of friends and family in your life and how love saves you

Cultivate your relationships and make sure that people you care about know. 

I would love to hear from you about what has gotten you through 2021? What has gotten you through the last couple of years? What do you hold dearest in your heart? These are conversations I love and crave to hear.

I also want to wish you, your family and your friends a really happy end of the year! Merry Christmas and Happy New Year!

You can direct message me on Instagram @belindaunhooked or you can email me at [email protected].

Don't forget that I've created just for you (podcast listeners) a one-off session. You'll spend an hour with me for only $199! 

We can deep dive into what's going on with you, and we can check your mindset, and give you a reboot!

Remember, it's all about the mindset! Tune back in next week!

This week I'm going to talk about an incident where a guy told me, essentially, that it wasn't a big deal that my Mom died of cancer and how I handled it. His words threw me into mental violence. Then, I tell you about something I said and how someone lost their ever-loving mind on me. Who was right? Who was wrong? Anybody? Let's talk about handling our words and our reactions. 

This week, we are going to talk about buffering!

Buffering is when you unconsciously create certain situations around you so that you don't have to deal with the real thing at hand. Have you ever noticed that? When you have to do something (especially annoying routine matters) but instead you get yourself busy doing something else! 

Buffering is much deeper than it seems. It is a good indicator of your behaviors and what's happening in your mind. 

In this episode, we will discuss:

• The signs of buffering and how it relates to your environment and your state of mind
• Why it's not okay to be comfortable with chaos
• How to avoid buffering and take control of your life again

I’ll also tell you a bit about how it worked for one of my clients. 

Let me know if you have ever experienced buffering. I would love to hear your stories, what is interesting to you and what you notice. 

You can direct message me on Instagram @belindaunhooked or you can email me at [email protected].

Don't forget that I've created just for you (podcast listeners) a one-off session. You'll spend an hour with me for only $199! 

We can deep dive into what's going on with you, and we can check your mindset, and give you a reboot!

Remember, it's all about the mindset! Tune back in next week!

This week, I share some thoughts about how I feel sometimes. As a coach, it's my job to assist other people until I see them excel. That's how I get fulfilled and excited.

But occasionally, I need help myself. There are certain periods of life where my human nature makes me feel upset, confused and angry. Looking back at unfortunate events and bad choices that I have made in my life makes me angry.

Why do I talk to you about it? Because you too can relate to this state of mind and to the feelings of anger. The good news is that we can be all fixable

In this episode, you will learn:

. How admitting that some seasons in life are not always easy (and how to accept them anyway)

. How changing your thoughts can help you shift into a better place

. How to use your anger as fuel for your energy and chances

. Why getting help from a reliable person (like a Coach) is so important

Do you get angry too? Do you want to control your feelings and benefit from your anger? Let me know in my DM on Instagram @belindaunhooked. I do have spaces for new clients. 

Don't forget that I've created just for you (podcast listeners) a one-off session. You'll spend an hour with me for only $199! 

We can deep dive into what's going on with you, and we can check your mindset, and give you a reboot!

Remember, it's all about the mindset! Tune back in next week!

My favorite free challenge I run is the Finding Money Challenge. It is absolutely just happy fun.

The whole point is to find money we didn’t know was there. We look for pennies on the street, change in purses, money under the car seat? Any money anywhere. The challenge lasts for a week.

I also find there’s more energy in the collective--when several minds are thinking about finding free money together. We talk about how much money is lost (and found) each year, the beliefs we have about money and then how money can be a part of a neutral exchange.

The first time we did it, the group found around $1000. The next, we were at just a bit over $5000. 

This time, the third challenge?

We came in with a whopping $9667.91. 

No, for real! 

And we only had around 15ish people participate. Everything adds up.

Do you realize how incredible this is? This is how much the energetic group just FOUND by paying attention and looking for it. This is the power of working together to achieve something bigger.

Let it sink in. 

As Napoleon Hill says, "It is literally true that you can succeed best and quickest by helping others to succeed." 

We continue to prove this as we work together.

My Unhooked Elite mastermind is starting in January. I’m creating the mastermind I wish I’d had when I needed one. 

Shoot me a message if you wanna get details!

@belindaunhooked
www.UnhookedLife.com

This week I'm inviting a discussion about upleveling and whether it is our subconscious purposely messing with us or if everything that goes wrong at specific really is just a strange coincidence. 

Have you ever gotten sick before a major project?
What about when you're taking a new risk?
Do you ever find that when you get your tax return, something random ALWAYS goes wrong so you don't get to keep the money?

I'd love for you to join in the discussion by DMing me on Instagram @belindaunhooked. 

My website is UnhookedLife.com. Come check a little more about what we do!

Sometimes you just have to take matters into your own hands. I created this experiment for myself when I was having a really hard time liking myself. I wanted to see if I could employ the people around me to help with retraining my brain.

Listen in to see what I did and whether or not it worked.

I'd love to hear your comments!  DM me on insta @belindaunhooked!

This week I talk about how I became self-employed and a business owner.

I walk you through the entire journey to how I got here. You can see how everything evolved organically, and whether you're self-employed or not, I'm an advocate of stepping through the next door that opens.

I'd love to hear your comments so feel free to DM @belindaunhooked on Instagram!

This is my favorite podcast I've done so far, y'all.  I just got back from Las Vegas and I'm sharing with you all the things I learned.

I talk about how easy it is to be manipulated into spending money and I tell you how I had to coach myself through of my own thought spirals.

You'll also become very well-aware of what offended me most about my stay. 
Fasten you seatbelt.

Follow me on Instagram @belindaunhooked
When you're ready to discuss working with me book your free chat here: https://unhooked.satoriapp.com/offers/216170-let-s-chat

This week I do my mic drop on the whole concept of Life Coaching. Is it a scam? Is it a cult? I'm going to put down EXACTLY how I see it. Oddly, it's the longest episode I've created so far, but I am so over the ongoing crap. ha Come get my official opinion.

Follow me on Insta @belindaunhooked.
Want a free chat to see if we are a match to work together? 
Hit me up here: https://unhooked.satoriapp.com/offers/216170-let-s-chat