It’s All Bullshit

This one is worth the wait. Bre and Lauren give you all the deets as to where they’ve been lately, and where they plan on going.

If you’re looking for motivation, inspiration or direction in life, this is the episode for you.

The girls go over setting goals and getting shit done. Bre discusses her struggles with being in the early stages of her career while she sees her other girlfriends THRIVING and Lauren gives some FIRE advice on how to cope with that.

You’ll feel like you can relate. You’ll laugh. Maybe you’ll cry??? TBD. You’ll just have to listen to find out!

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IG accounts mentioned:

@Keysopendoerrs

@BrandyJane

@Timinodifit

While Bre takes a vacation, Lauren takes over in this episode all about money mindset with her friend and Financial Advisor, Hannah Morando. Hannah unpacks the psychology behind emotional spending and what it means to have a healthy mindset about money. In their discussion, Hannah gives an account of how her money habits have evolved over the last ten years and how she’s kicking ass as a female financial professional in a field that is 85% dominated by men.

Topics include:

Financial independence

Busting money myths

Finance and relationships

Follow Hannah on IG: HannahMorando

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Bre and Lauren are back and they are spilling the tea on all things they need, from communication, to space and self care. This is some of the realest, most relatable girl talk and relationship discussion on IAB to DATE!

Topics discussed:

How to find time to *ahem* visit self pleasure when you are living with a significant other

Daddy fetishes

Plant love trend

Baby fever

The Ones that got away

How to ask for what you want in a relationship

Grab your headphones and go for a walk, or listen on your commute; you are NOT going to want to miss the realness and hilarity as BreLO discuss your dating and sex stories and weigh in on what they would do in your shoes.

Want relationship or dating advice? DM us! We’d love to share your experience (anonymously) and offer insight!

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This is the ULTIMATE female empowerment episode. Don’t sleep on all the realness!

Bre breaks down how she is racking in the cash after quitting her waitress job, and how you can too. No, she’s not doing porn, but you’re not going to want to miss the steamy and lucrative industry that has availed her fruitful compensation.

Listen as Bre & Lauren bring on the beautiful, talented, and confident AF Danielle “Dee Marie” Walsh to discuss her journey in becoming a total badass. After a sports injury, Dee had to redefine herself. She hustled hard, and is a proud and talented artist dominating both music and makeup industries. She was a contestant on The Voice prior to becoming the head makeup instructor for the Paul Mitchell School.

Learn how to gas up your girlfriends, feel yourself, and laugh your ass off along the way.

Follow Dee on IG! # DeeMarieArtistry

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In this episode of It’s All Bullshit, Bre and Lauren discuss their progress with communication in their relationships, as well as how to be nice to people before they bring on strength coach Cindy Lee to give an account of her mental and physical strength through her coaching career.

Cindy Lee is a power-lifter turned strength coach based in Oakland California. She has held personal records in squatting more than 370 pounds before parlaying her lifting passion into entrepreneurship. She is here to tell IAB listeners how she views strength today now that COVID-19 is a part of the script.

Listen to Cindy’s captivating stance on personal gains that far extend the realm of strength to discover that heavy weights will make you stronger physically but the curveballs that life throws at you will make you confident AF mentally. What is her secret to making those underrated mental gains? It’s not what you think!

Tune in to find out how Cindy kicks ass in the gym, her business, and how she’s dominating mental progress during a global pandemic.

“Being vulnerable is a strength too. For strength coaches they preach the tough mindset, but I work with a lot of women, and looking into the emotional side can be seen as a strength too. Mental health is so important”

Join the realness! Email or DM is your questions at [email protected]

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Bre and Lauren are back and they’re spilling the tea on all things GLOW UP.

The ladies break down the bullshit you see on social media and explain that you CAN IN FACT love yourself, and still wanna upgrade your bra size. Bre and Lauren reveal all of the work they’ve had done, and everything they want to have done in the future!

When it comes time for the Rapid Fire, the girls took questions from YOU via Lauren’s IG live. Things get juicy. You’re going to want to hear this.

Join the realness! Email or DM is your questions at [email protected]

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Bre and Lauren bring on a strong, intelligent, and motivational-badass on this episode.

Erica Enarusai is a first generation Nigerian-American woman, a 2nd year optometry student, and a personal trainer. In this candid interview, Bre & Lauren ask Erica about the struggles she’s faced chasing her dreams as a Black Woman in a field dominated by white men, how to battle the urge to want to be skinny when life gives you thick thighs, and all the bullshit in between.

Listen up as Bre, Lauren and Erica uncover the bad-assery of Serena Williams, which form of potato is truly the best form, and how to attack that life-long goal of yours.

Be sure to find Erica on Instagram @timinodifit and watch her YouTube by searching Timiniodi Fit.

Join the realness! Email or DM is your questions at [email protected]

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Orgasm or Bust

Bre and Lauren discuss everything self care: from how to get motivated to workout and develop healthy habits during quarantine, to their favorite sex toys before bringing on their guest Jo Encarnacion to dive in even more.

Jo is a badass on a mission to lead women down a path of radical self acceptance. She is an influencer, a blogger, relationship coach, the host of her own podcast, Hella Married, and so so much more!

You’re going to want to turn it up as Bre, Lauren and Jo discuss self pleasure, how to ask for what you want in bed, the truth behind those #couplesgoals people that you see on social media, and whether or not to let your significant other know when they really blew it in bed (no pun intended).

Be sure to find Jo on Instagram @gofitjo read her blog at gofitjo.com and listen to her podcast Hella Married.

Join the realness! Email or DM is your questions at [email protected]

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Bre asks Lauren about what happened with her business WineUp, and Lauren gives an honest reflection of what it was like to work in the wine industry. It’s not what you think.

Dive in as BreLo give an honest report of their personal finances, and bring to light the real deal with social media influencers.

Tune in for the first ever IG LIVE rapid fire round where BreLo answer questions from their listeners.

Join the realness! Email or DM is your questions at [email protected]

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#TechBro or #GirlBoss

Bre and Lauren interview Meera Clark. Meera is venture capitalist in San Fransisco at Obvious Ventures, working among a bunch of white dudes and quite frankly, she’s killing it.

Dive in as Bre, Lauren and Meera discuss traveling when you’re busy AF, get honest about what it ACTUALLY means to be a girlboss, and weed out all of the bullshit in between.

Listen to find out what would be the absolute game ender to the perfect date, what do women look for to find the dreamiest men, and what products and practices help them stay young and beautiful.

Be sure to find Meera on Instagram @MeeraClark and on Twitter @itsmeeraclark

Join the realness! Email or DM is your questions at [email protected]

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On IG: Itsallbullshitpodcast

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