In today's podcast episode I breakdown what emotional intelligence is and the easiest way to develop your own emotional intelligence (warning: it might be too simple!) to the point of being able to become the master of your emotions and of your life.

I also talk about the contributing factors I believe people struggle with in developing their emotional intelligence as well as what keeps people stuck.

I did feel a little all over the place and realized I had a lot to say on the subject - If there's a question that comes to mind please feel free to leave a comment below and I'll get that answered for you :)

Use this link to grab a FREE copy of the Life Guide: https://stan.store/alirodgers_

Grab your FREE copy of the Life Guide here: https://stan.store/alirodgers_

After recording this podcast I realized this episode isn't just about why life lessons are important or why we all need them and how to overcome them. I realized through life lessons I've learned they're essential to becoming the next best version of yourself and if you try and bypass your life lessons you're actually doing yourself a disservice and not truly practicing personal development or self improvement.

I also learned if you're able to understand what the lessons in life are trying to teach you, you can be in enough control of your life to fix your own problems.

Ever wonder what's the secret behind making your life better and improving yourself? In this podcast episode I share with you how to self evaluate and self correct by understanding how to observe and assess the 3 most impactful life categories.

In this episode I share with you the simple process to make better decisions and the best part is this process never changes! This system helped me get out of stagnation from decisions paralysis caused by what I constantly thought about - what if I make the wrong decision? I also share with you a few mindset mantras as well as an exercise while upgrading how you make decisions and when you are faced with making a new decision.

Today I share with you the 4 foundational personal traits required to live your best life and the irony of trying to pass these by. Although the 4 I go over are the bare minimum, if you only practice 1 of the traits which I reveal in the podcast, it would up level your entire life into a new existence. Listen to find out which one it is and begin practicing today to experience your best life!

In this podcast episode I share how combining the perspectives of science and energy, when it comes to the topic of how to be happy, can deepen your understanding of self assessment to determine where you may be missing out on bringing happiness into your life and how your intentions and actions may be the two missing pieces to your happy-life puzzle.

Ever wonder when happiness is going to show up for you? In this podcast I breakdown how happiness actually works so you can live a life that creates and sustains happiness so you no longer have to wonder. I also share what most people misinterpret (including me at one point) about happiness which keeps it away as well as the equation I use to this day to filter my life through to ensure I am keeping happiness close by :)

If you ever dream of a life of a life filled with time and financial freedom I invite you to listen to this podcast. Even if you're only curious about what a life of time and financial freedom looks like, my intention is to show the transformation of money and finances starting from nothing into a life filled with happiness, time freedom, financial freedom, and genuinely being yourself. It does not matter where you are beginning, it only matters where you want to go and that you actually move yourself in that direction.

In today's podcast episode I share with you how I came to understand what was actually causing my overthinking and negative thoughts (which then led to anxiety) and how 1 simple exercise I used multiple times a day changed my overthinking and negative thoughts into positive expectation.

The only way to experience an enhanced or "better" reality is by raising your own personal frequency to an energy level that has the reality you want to experience. This is the bare bones understanding someone would need to be able to create a reality they desire. 

In this episode of It's All Connected, Part 2 of the energy levels that create reality, I describe what is actually required and what a person must do in order to move up the energy scale and change their life to create their dream reality.