Travis Haughton, host, sat down with his big sister, Naye' Gray to talk about the importance of therapy and how healing can look different for everyone. From finding a therapist to traveling the world and experiencing something new, Naye opens up about taking risks, stepping outside of your comfort zone, and not allowing fear to keep you stuck.

"Be scared, just don’t be too scared." - Naye' Gray

Follow Naye' Gray on social media:

Instagram: @Naye.Gray

Tiktok: Naye' Gray

If you or someone you know needs mental health resources, please visit www.atravisproduction.com for more information.
Follow us on Instagram: https://www.instagram.com/atravisproduction/

Travis Haughton, host, sat down with actress Perissa York to talk about navigating the film industry, staying grounded through the highs and lows, and the importance of knowing your “why” when chasing your purpose.

Perissa's Contact:

Instagram: https://www.instagram.com/perissayork/

IMDB: https://www.imdb.com/name/nm8098741/

If you or someone you know needs mental health resources, please visit www.atravisproduction.com for more information.

Follow us on Instagram: https://www.instagram.com/atravisproduction/

Travis Haughton, host, sat down with Meric Dior to talk about surviving a life-changing shooting on a St. Louis highway and how, despite everything he’s endured, he continues to hold his head high and move through life with confidence.

If you or someone you know needs mental health resources, please visit https://www.atravisproduction.com/ for more information.

Meric Dior's Contact:

*Instagram: @mericdior

Follow us for updates on upcoming tapes and leave us a review:

*Instagram:

https://www.instagram.com/atravisproduction/

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Travis Haughton, host, sat down with Twelveoclock the model, and artist about him putting in hard work to search for his biological father.

If you or someone you know needs mental health resources, please visit ⁠⁠https://www.atravisproduction.com/⁠⁠ for more information.

Twelve O Clock's Contact:

Instagram:

⁠https://www.instagram.com/2welveoclock/?locale=pt_PT

Follow us for updates on upcoming tapes and leave us a review:

⁠⁠https://www.instagram.com/atravisproduction/⁠⁠

⁠⁠https://www.instagram.com/taughtbyt/?hl=en⁠⁠

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Travis Haughton, host, sat down with Adrian J, content creator, actor, and model to discuss the grief of his dad.

He broke down his full story word by word for the first time on the podcast. Please listen and pay attention to what he says.

If you or someone you know needs mental health resources, please visit ⁠https://www.atravisproduction.com/⁠ for more information.

AJ's contact info:

https://www.instagram.com/adrianjofficial/reels/?ref=sidebar

Follow us for updates on upcoming tapes and leave us a review:

⁠https://www.instagram.com/atravisproduction/⁠

⁠https://www.instagram.com/taughtbyt/?hl=en⁠

#itsallinyourheadpodcast #travisproduction #blackmentalhealthmatters #mentalhealth

Travis Haughton, host, sat down with actress, Rae Davis to discuss the adulting lifestyle, and she also briefly touches on how she got into the acting world.

If you or someone you know needs mental health resources, please visit ⁠https://www.atravisproduction.com/⁠ for more information.

Rae Davis' Contact:

Instagram:

https://www.instagram.com/rae_kd/

Follow us for updates on upcoming tapes and leave us a review:

⁠https://www.instagram.com/atravisproduction/⁠

⁠https://www.instagram.com/taughtbyt/?hl=en⁠

#itsallinyourheadpodcast #travisproduction #blackmentalhealthmatters #mentalhealth

Travis Haughton, host, sat down with Lexx B, an actress, model, motivational speaker, and go getter.

In this tape, she'll be breaking down her acting journey from the start of her career to now as well as motivation to never give up on your dreams in life.

If you or someone you know needs mental health resources, please visit: https://www.atravisproduction.com/ for more information.

Lexx B's Contact:

Instagram: https://www.instagram.com/justsaylexx/

Imdb: https://www.imdb.com/name/nm6767039/

Follow us for updates on upcoming tapes and leave us a review:

https://www.instagram.com/atravisproduction/

https://www.instagram.com/taughtbyt/?hl=en

#itsallinyourheadpodcast #travisproduction #blackmentalhealthmatters #mentalhealth

Travis Haughton, host, sat down with Keshon Campbell, a 21 year old Film Director and Artist from Saint Louis, MO. He likes to express himself with Art and finds joy in creating surrealistic & thought provoking pieces. He’s a graduate of Full Sail University where he studied Film Production and Editing and has been doing freelance work under his production company and since then. He hopes to continue to create meaningful work to motivate, inspire, and make people feel.

Campbell broke down his journey as a filmmaker and artist step by step and he also announced exciting things that he is currently working on.

If you or someone you know needs mental health resources, please visit https://www.atravisproduction.com/ for more information.

Keshon Campbell's Contact:

Instagram: https://www.instagram.com/keshoncampbell/?hl=en

Youtube: https://www.youtube.com/channel/UCUwHDiCLhKLR6o3KCik7Gqw

Follow us for updates on upcoming tapes and leave us a review:

https://www.instagram.com/atravisproduction/

https://www.instagram.com/taughtbyt/?hl=en

#itsallinyourheadpodcast #travisproduction #blackmentalhealthmatters #mentalhealth

It's All In Your Head Podcast is a safe space for you to share your stories that have been in your head, awaiting for someone trustworthy to listen to.

Travis Haughton, host, sat down with Balisha Thomas, Mental Health advocate and licensed Doula to discuss the grief of her daughter.

May 18th is such a special day, so please take the time out of your day to listen closely to Balisha's heartfelt story.

"Grief will make you do some things you'd never thought you'd see yourself doing in life." - Balisha Thomas

If you or someone you know needs mental health resources, please visit https://www.atravisproduction.com/ for more information.

Balisha's contact info: https://www.instagram.com/balisha_thomas/

Follow us for updates on upcoming tapes and leave us a review:

https://www.instagram.com/atravisproduction/

https://www.instagram.com/taughtbyt/?hl=en

#itsallinyourheadpodcast #travisproduction #blackmentalhealthmatters #mentalhealth