It's All Yoga with Jacqui

By jacqueline deflorio

Join me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!... more

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FAQs about It's All Yoga with Jacqui:

How many episodes does It's All Yoga with Jacqui have?

The podcast currently has 164 episodes available.

It's All Yoga with Jacqui episodes:

February 17, 2023 Introduction to The Yoga Sutras of Patanjali
In this episode we explore a brief history of the Yoga Sutras of Patanjali and discuss sutras 1.1 & 1.2.
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23min
February 10, 2023 What is Yoga?
In this first episode we explore the question, What is Yoga. We will look at traditional definitions and how Yoga shows up in our day to day. Readings from The Yoga Sutras of Patanjali by BKS Iyengar and Meditations From the Mat by Rolf Gates will help to round out our unpacking of our understanding of Yoga.

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17min
February 10, 2023 Welcome!
Welcome to It's All Yoga with Jacqui!
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2min
February 09, 2023 Happy
In this episode I share an excerpt from The Path of the Yoga Sutras by Nicolai Bachman and talk about the unconscious patterns that keep us from experiencing a happy life.
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18min

FAQs about It's All Yoga with Jacqui:

How many episodes does It's All Yoga with Jacqui have?

The podcast currently has 164 episodes available.