It's All Yoga with Jacqui

By jacqueline deflorio

Join me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about It's All Yoga with Jacqui:

How many episodes does It's All Yoga with Jacqui have?

The podcast currently has 164 episodes available.

It's All Yoga with Jacqui episodes:

December 01, 2023 The Five Afflictions
Klesas or afflictions are said to be at the root of all suffering.
...more
15min
November 24, 2023 An Attitude of Gratitude
What are you grateful for?
...more
28min
November 17, 2023 What Happens in Vagus...
The Vagus Nerve wanders from the brain stem down to the front of the abdomen touching most of the vital organs. It is responsible for activating Rest & Digest and moving away from Fight/Flight/Freeze, etc.
...more
20min
November 10, 2023 Quest For Fairness
The F word, Forgiveness is tough for so many. It's never about condoning the behavior of others, it's about releasing you from their actions.
...more
27min
November 03, 2023 Ayurveda in Our Day to Day Life Part 2
We continue our discussion on how to best set up our lives in accordance with Ayurveda.
...more
29min
October 27, 2023 Ayurveda in Our Day to Day Life Part 1
Join me as we begin to breakdown the Doshas in a 24 hour period!
...more
28min
October 20, 2023 It's Not Me It's My Dosha!
The third dosha, Kapha, is governed by the elements of Earth & Water. A very loyal, stable, grounding energy.
...more
27min
October 13, 2023 It's Not Me It's My Dosha!/Pitta
In this episode we go over the basic characteristics of Pitta
...more
27min
October 06, 2023 It's Not Me It's My Dosha/Vatta
In this episode we discuss the characteristics associated with Vatta.
...more
25min
September 29, 2023 Bodhi/Beauty
In this episode I share about a recent event in my life along with excerpts from the book Beauty by John O'Donohue
...more
31min

FAQs about It's All Yoga with Jacqui:

How many episodes does It's All Yoga with Jacqui have?

The podcast currently has 164 episodes available.