Emotion Intelligence & Wellness Program lecture

Overuse of 'good' deprives us of developing into well-rounded, coherently connected human beings.

Empathetic saints and psycho-/sociopaths all arise from empaths. Empaths who contribute to humanity are those who can relate to actuality.

Anger is a gateway to constructive change when we directly address and resolve the issues that cause it.

Attraction is complicated, but you can make it work by addressing and working through the issues that prevent you from reaching your deepest desires.

AI becomes a threat only when humans forget how to be human!

Communicate when emotional support is ready to be received and given; that’s when our Chi connects and harmony is created.

Constructive optimism is much better than multivitamin pills for Chi and health. By focusing on doing what we do well and hoping for the best, we can get through tough times with much less unnecessary stress.

Showing up, serving, and helping others, no matter who they are, is the true spirit of humbleness.

We play validation games because we want to be loved. The ultimate validation is feeling loved unconditionally.