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Being defensive builds a fool out of us, also steals our mental, emotional and physical resources. To cut being defensive is to cut taking things personally.
We can take the opportunity of taking things personally to heal our wounds and excel.
When we are thoughtful about sharing information, we sidestep the emotional baggage that comes with “I don’t know”.
To be the “true self” is to be “true to self”.
When we use the saying that I’m spiritual, not religious, do we really understand what spirituality is?
Establishing and maintaining boundaries are nature’s way to keep harmony. Even as invasive as Chi, it respects boundaries.
The best version of yourself is a double-edged sword. It cuts Chi from connecting with you.
From the publisher's feed
This podcast is about connecting and working with Chi energy (the universal energy). The main focus is on the impacts of emotions, thoughts, and behaviors, as well as internal and external…