Have thanks, peace follows.

Being defensive builds a fool out of us, also steals our mental, emotional and physical resources. To cut being defensive is to cut taking things personally.

We can take the opportunity of taking things personally to heal our wounds and excel.

Let’s talk for real, not just provoke!

When we are thoughtful about sharing information, we sidestep the emotional baggage that comes with “I don’t know”.

To be the “true self” is to be “true to self”.

In harmony with existence is in harmony with Chi.

When we use the saying that I’m spiritual, not religious, do we really understand what spirituality is?

Establishing and maintaining boundaries are nature’s way to keep harmony. Even as invasive as Chi, it respects boundaries.

The best version of yourself is a double-edged sword. It cuts Chi from connecting with you.