Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests will stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us.

This week, Jesica Henderson stops by to chat. She will share her current wellness journey and WHY she is on track NOW. Why she is she more on the Wellness Wagon than not? What is clicking NOW that perhaps hasn’t in a long-time? This show will give you hope. You will realize a healthy lifestyle is about building wellness into YOUR REAL WORLD, banishing perfection, nailing introspection and amping up awareness. Our path to wellness is unique and ever-changing. Jesica will share how she is defining and re-defining her quality of life as she goes.