It is an interview of famous lawn tennis player Martina Navratilova.Once she was asked that how did she maintain her focus, physique and sharp game even at the age of 43? listen to the podcast for the answer

खुले दिमाग से शुरुआत करें begin with an open mind आम जमीन की तलाश करें look for common ground अपनी भावनाओं को नियंत्रण में रखें keep your emotions in check बारीकी से सुने listen closely समझ की तलाश seek understanding

Affirmations for God's Love

Affirmations for Divine Guidance

Thought Provoking Messages-5. Lessons for all especially senior citizens. Share your thoughts here

To break out of old patterns and realise a goal that has been eluding you. you must to raise your level of awareness. there are seven levels of awareness or consciousness. In this episode we are discussing 4th, 5th and 6th level of awareness.

हो सके तो लोगों को हमेशा हौसला और उम्मीद देने की कोशिश करो ना जाने कब आपकी वजह से किसी की जिंदगी बदल जाए क्योंकि आपको कोई फर्क नहीं पड़ता पर उसको तो फर्क पड़ता है

To break out of old patterns and realise a goal that has been eluding you, you must raise your level of awareness. There are 7 level of awareness or consciousness. In this episode we are discussing three levels.

We have no right to comment badly on someone's personal life. We never know what they have gone through to achieve but couldn't. we have to behave in a matured way and if possible help them if not, we should shut the mouth, as we are not aware of their situations.

Little stones make big mountains. little steps can cover miles. little act of loving is kindness give the world it's biggest smiles. Little words can soothe big troubles. little hugs can dry big tears. little candles light the darkness little memories last for years. little dreams can lead the greatness. little victories to success it's the little things in life that brings the greatest happiness.