Welcome to the latest episode of the It’s Emma Jade Podcast – Babe, Let's Set You Some Boundaries. This episode is all about stepping into your power by mastering the art of boundary setting and owning your “NO.” If you’ve ever struggled with saying no, feared rejection, or found yourself compromising your own needs, this episode is for you. Emma breaks down how setting personal boundaries can transform your life, relationships, and sense of self-worth.

Get ready for a raw, real, and empowering conversation on how to embrace your unique boundaries without guilt.

Here’s what you’ll uncover in this episode:

1. Understanding Personal Boundaries: Why boundaries are the key to protecting your energy, time, and emotional well-being.

2. Embracing Your Unique “NO”: How to step into your power by owning your right to say “NO” and protect your peace without fear of rejection.

3. The Skill of Boundary Setting: Learn why boundary setting isn’t just a choice, but a skill that requires practice, consistency, and self-trust.

4. The Power of Uncomfortable Conversations: How leaning into those awkward and uncomfortable conversations about boundaries can lead to deeper respect and understanding in your relationships.

5. The Importance of Setting Boundaries: Discover why boundaries aren’t selfish, but an essential part of self-care and creating a life that aligns with your values.

This is an episode that will leave you feeling empowered, confident, and ready to enforce the boundaries that honour who you truly are.

Don’t forget to subscribe, leave a review, and share your biggest breakthroughs with me on social media.

ILY, Emma 💋

Links & Resources:

• Follow me on Instagram: ⁠@iamemmajadee⁠

• Subscribe & Review: Loved this episode? Share it with someone who really needs to hear this! 

Thank you for tuning in—can’t wait to see you next week!

Welcome to the first episode of the It’s Emma Jade Podcast - Unfuck Yourself. This episode is for the woman ready to rise into her power, break free from the past and take full ownership of her journey. Emma shares an unfiltered dive into her personal journey from navigating the duality of life, deep-rooted trauma and true power of the internal work. This is an episode you wont want to miss! 

Here’s what inside: 

1. Owning Your Story: How vulnerability and self-reflection are the keys to unlocking your personal power.

2. Healing from the Inside Out: It’s time to break generational cycles, overcome trauma and build a healthier relationship with self. 

3. Turning Pain into Purpose: Why your toughest life experiences are often your greatest teachers—and how to turn lemons into lemonade 🍋

4. The Power of Change: Embracing change and responsibility as tools for growth and creating the life of your wildest dreams.

5. Building Strong Relationships: The importance of healing through relationships. 

6. The Spiritual Awakening: How to navigate emotions, break free from old patterns and awaken to your souls truth. 

Don’t forget to subscribe, leave a review and share any activations you have on socials. 

ILY, Emma 💋

Links & Resources: 

• Follow me on Instagram: @iamemmajadee 

• Subscribe & Review: Love this episode? Share it with another sister who needs to hear this. Leave a review and let me know your biggest takeaway! 

Thank you for tuning in and we can’t wait to see you next week!